Feats of Strength
Weighted Pullup 215x1 BW: 233
Weighted Chinup 200x1 BW: 238
One Arm Chinup x1 BW: 233
Paused HSPU x7 BW: 240
Back Lever x5s BW: 237
Unsupported Seated Press 250x1
Pistol Squats x100 (50 per leg) BW: 232
Front Squat 405x1 at 20yrs old 225x21
Conventional Deadlift 545x7
Weighted Dip 180x6 BW:235
Strict Curl 182.5x1
Towel Pullup 400x1 (total)
Pause Larsen Press 315x8