Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
10 - 1
🌟 Happy New Year, Dear Yogis! 🌟
As we welcome 2025, I want to take a moment to thank each of you for being a part of our yoga journey. Your dedication, energy, and commitment have made our community truly special.
Let this year be filled with strength, flexibility, balance, and most importantly, peace and joy—on and off the mat. Together, we’ll continue to explore, grow, and nurture our well-being.
Looking forward to sharing many more beautiful practices with you in the year ahead! 🙏
Wishing you and your loved ones a year of health, happiness, and harmony.
Namaste,
Naveen Sharma
20 - 1
Exciting Updates for Our Yoga Community!
Hi everyone, namaste!
I’m super excited to share some updates about how our yoga community is evolving and what’s in store for all of us. Here’s what’s new:
1. New Themes for a Well-Rounded Practice
Every day and week, we explore unique themes in our classes to create a well-rounded practice. While yoga remains the core of everything we do, I’ll also introduce elements that enhance strength, mobility, balance, and overall fitness. Together, we’re improving strength, flexibility, stability, better sleep, digestion, and mental peace—all the elements of a healthier life!
2. Updated Fee Structure
One of my biggest goals is to make yoga accessible to more people. To ensure this, I’ve updated the fee structure to make it easier for everyone to join and stay consistent:
Now, it starts at just ₹333 per month!
I hope this makes it easier for everyone to stay committed and grow in their practice!
3. Holistic Health Beyond Yoga
Yoga is more than just the time we spend on the mat—it’s about creating a lifestyle that supports our overall well-being. In the coming months, I’ll share simple and actionable insights on nutrition, sleep, digestion, gut health, and more to help you live healthier and happier lives.
💬 Help Us Grow the Community
My mission is to empower 10 lakh people to lead happier and healthier lives through yoga. If your friends or family could benefit from yoga, I’d love for them to try it out.
I’m offering 2 weeks of FREE classes for anyone who wants to experience what we do here. Just have them WhatsApp me at 9686002222, and I’ll help them get started.
Thank you all for sharing this fantastic journey with me. Together, we’re building something truly impactful.
Warm regards,
Naveen Sharma
23 - 1
Don’t Wait for the New Year – Start Now!
Why wait until January 1st to start your yoga journey?
Begin your yoga journey now so you’re ready to embrace 2025 as your happiest and healthiest self.
If you’re serious about starting a meaningful yoga practice, I’d love to have you join me for two weeks of FREE Online Yoga!
What to Expect:
✔️ Live Zoom sessions, 50–55 minutes
✔️ Classes from Monday to Friday
✔️ New theme every day
✔️ Choose from 4 convenient batch timings:
* 6 AM
* 7 AM
* 8 AM
* 6:30 PM
Snapshot of Next Week’s Themes:
👉 Monday – Empower Flow
👉 Tuesday – Hip Harmony
👉 Wednesday – Core Catalyst
👉 Thursday – Sun Salutation Rhythm
👉 Friday – Tension Tamer
Ready to Join?
Click here to sign up: bit.ly/2weekfreeyoga
Spots are limited, so don’t miss this opportunity to start your yoga journey. Let’s take this step together!
🙏 See you on the mat!
#FreeYoga #YogaForBeginners #OnlineYogaClasses #YogaCommunity #YogaJourney
9 - 2
Hello YouTube Fam, Namaste!
I genuinely believe that yoga should be accessible to everyone, regardless of where they are on their journey. With this in mind, I’ve revised the fee structure for my classes to ensure that they are more accessible to more people.
My goal is to remove any financial barriers that may prevent you from starting or continuing your yoga journey.
You can now check out the updated fee structure on my website. I hope this change encourages more of you to join our growing community and experience the incredible benefits of yoga.
Visit the website here: ashmayuyoga.com/
Looking forward to seeing you on the mat!
Warm regards,
Naveen Sharma
21 - 0
Hi everyone,
I’m excited to announce a brand-new 8 a.m. batch, launching on 4th December!
This new batch is based on the responses I received in the recent poll. With the existing 6 a.m., 7 a.m., and 6:30 p.m. batches, the 8 a.m. batch will be a fresh addition to the schedule.
If you’re interested in joining, please WhatsApp me “Interested” at 9686002222.
Looking forward to practicing with you at this new time!
Warm regards,
Naveen Sharma
12 - 1
Hello Everyone, Namaste!
With profound sadness, I share the news of the passing of our esteemed teacher, Paramaguru R. Sharath Jois, on November 11, 2024. Born on September 29, 1971, in Mysore, India, he was the grandson of the legendary Ashtanga master, Sri K. Pattabhi Jois. Sharath Ji began his yoga journey at the tender age of seven, learning his first asanas under the guidance of his grandfather. At 19, he committed himself fully to the Ashtanga path, eventually mastering all six series of the Ashtanga yoga system—a distinction held by very few.
In 2007, following his grandfather's passing, Sharath Ji became the director of the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore. Under his leadership, the institute flourished, attracting thousands of students from around the world who sought to learn the traditional Ashtanga method. His dedication to preserving and disseminating this ancient practice was unwavering.
Beyond his teaching, Sharath Ji was a prolific author, sharing his insights through works like "Ashtanga Yoga Anusthana" and "Ageless: A Yogi's Secrets to a Long and Healthy Life." His teachings emphasised the importance of devotion, discipline, and the holistic integration of yoga's eight limbs into daily life.
Sharath Ji's legacy is not only in his teachings but also in the countless lives he touched, inspiring many to embark on their own yogic journeys.
As we mourn his loss, let us honour his memory by continuing our practice with the dedication and sincerity he exemplified.
Om Shanti.
18 - 6
Hi fam, wishing you and your family a Diwali filled with joy, peace, and prosperity!
May the light of diyas guide you on your path, and may the warmth of this festive season bring happiness to your heart and home.
Let this Diwali bring new hope, fresh energy, and success in all that you do.
Happy Diwali!
23 - 0
Hello YouTube Fam,
Wishing you all a joyful and prosperous Diwali!
To celebrate, I’m thrilled to offer an Exclusive 60% Discount on my yoga classes on Zoom—the Best Price yet!
Class Timings:
- 6:00 am IST
- 7:00 am IST
- 6:30 pm IST
Can’t make it to the live sessions? No worries! Class recordings are available so that you can practice anytime.
With limited spots available, make sure to reserve yours soon.
If you’re ready to join me in November, WhatsApp “DIWALI” to 9686002222, and I’ll send you the registration details.
Warm regards,
Naveen Sharma
Founder, Ashmayu Yoga
5 - 0
24 - 3
Namaste! Welcome to Yoga with Naveen
I’m Naveen Sharma, a former corporate professional turned yoga teacher, on a mission to help 10 lakh people live happier and healthier lives through yoga.
Join me LIVE on Zoom for transformative yoga sessions designed for all levels. Current batch timings:
• 6 AM IST
• 7 AM IST
• 8 AM IST
• 6:30 PM IST
Ready to get started?
👉 Register now: ashmayuyoga.com
Want to try before you commit?
👉 Enjoy 2 weeks of free online yoga! Simply WhatsApp me at 9686002222 to get started.
Let’s make health and happiness your reality. See you on the mat!
#yogawithnaveen #yogaforweightloss #yogaforbeginners