Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Read the full article, Overwhelm and Capacity and download the Capacity Log at www.billtierneycoaching.com/blog/managing-capacity…
Learning more about your parts using the IFS model can help solve the problems and make the changes you haven't been able to make. To learn more, schedule a 30-minute discovery session with Results Coach and Certified IFS Practitioner Bill Tierney at billtierney.as.me/30Minutes
#IFSCoach #IFS #PartsWork #InternalFamilySystems #selfdevelopment #lifecoach #coaching #lifecoaching #BillTierneyCoaching #podcast
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Join Results Coach and Certified IFS Practitioner Bill Tierney for the next Parts Work Workshop
- Parts Work for Recovery, April 23
- Parts Work for the Authentic Man, May 7
- Parts Work for Adult Children, May 21
These are workshops – not webinars. That means you will be guided to do your own work during the workshop and not simply listen to a lecture.
To learn more and register, visit www.billtierneycoaching.com/workshops
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SELF LEADERSHIP FOR ADULT CHILDREN
MONDAY, DECEMBER 11 FROM 3:00 PM TO 4:30 PM PACIFIC
In the IFS model, we recognize that often our thoughts, emotions, body sensations, impulses, reactions, (apparent) choices, and behaviors are influenced by remnants of the past. If you have been involved in therapy and/or the ACA program (AdultChildren.org) you already understand this. The challenge, of course, is what to do about it now that the circumstances of the past have passed.
As adults, we unconsciously re-create circumstances similar to those that formed the strategies we devised as children to survive painful, scary, and sometimes traumatic experiences. We live in automatic patterns that play out predictably and painfully. Although the past has passed, our adult lives can feel very much like it did when we were children.
For those of us who have found healing by using the Internal Family Systems model (IFS), what was once unconscious and automatic is made conscious and healed. Patterns are broken and new possibilities emerge.
In this workshop, you will travel a few steps further down the path of recovery by looking at what you are recovering from through a different lens. And you may get a glimpse of what there is to recover – your true self (referred to as Self in the IFS model).
To learn more and to register, go to www.billtierneycoaching.com/workshops
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How satisfied are you with your life? Take the free Life Satisfaction Survey: forms.gle/7CATKU215TXkjrkK8
New introduction to IFS groups starting soon. To learn more, go to www.billtierneycoaching.com/intro-to-ifs
To have a free discovery session, go to billtierneycoaching.com/contact
Listen to Not Your Typical Leadership Coaching Podcast at www.billtierneycoaching.com/podcast available on Spotify, Apple, and YouTube!
#selfledresultsprogram #resultscoach #resultscoaching #billtierneycoaching #IFS #internalfamilysystems #podcast #podcasts
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Self Leadership for Adult Children
Monday, December 11 from 3:00 PM to 4:30 PM Pacific
Adult Child refers to those who grew up in dysfunctional households including drug and alcohol addiction and trauma.
In the workshop, we will discuss
• the problems participants experience as adults,
• the strategies used to manage these problems
• the true cause of these problems
• how the IFS model addresses these problems for lasting change
• options for how to get help
To register, visit www.billtierneycoaching.com/workshops
#IFS #AdultChildren #AdultChild #Healing #Workshop #InternalFamilySystems
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MEDIATING INTERNAL CONFLICT
90-minute Workshop
Monday, November 13, 3:30-5:00 PM (PT)
Are you tired of feeling trapped in a cycle of internal conflicts, struggling with conflicting emotions, thoughts, and desires?
Don't miss this opportunity to transcend internal conflicts and embark on a transformative journey towards self-mastery. Join me for the "Mediating Internal Conflict" workshop and experience the profound impact it can have on your personal and professional life. Reserve your spot today!
To register and to learn more, visit www.billtierneycoaching.com/workshops
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I am a personal development coach and use the Internal Family Systems model (IFS) to help my clients make the changes they want to make to live the lives they want.
I created this YouTube channel to post videos of some of the ideas, tools, exercises, and workshops I use to help my clients.
Videos in the Parts Work Practice playlist address what to expect in our pro bono sessions that help participants get to know their 'parts.'
Videos in the Self-Led Project playlist include workshops and exercises that I use in my signature group coaching program.