Get a stronger “Hikite/pulling hand” #karate #martialarts #training #gym #strength
How to hook kick #karate #martialarts #kicks #shotokan #tips
What is “Hikite”? #karate #shotokan #martialarts #technique #tips
6 Mobility exercises for better kicks +Tips #martialarts #karate #kicks #tips #mobility #flexibility
One exercise all martial artists should be doing #martialarts #training #karate #fitness #tips
Kumite: Setting up the side kick #karate #shotokan #martialarts #kicking #tips #coaching
Spinning hook kick tips from my Norway 🇳🇴 Seminar #karate #shotokan #martialarts #kicks #tips
Karate Kicks #karate #martialarts #shotokan #kicks #technique
Exercises for a better front kick #karate #martialarts #kicks #shotokan #tips
Working on chambering the side kick #Karate #shotokan #coaching #tips #martialarts
Roundhouse kick exercise #martialarts #karate #exercise #tips #shotokan
Kicking drill challenge- A&B #karate #kicks #shotokan #martialarts #challenge
Improve your chamber position #martialarts #karate #kicks #exercise #tips #shotokan
Get EFFORTLESS kicks #martialrts #kicks #mobility #karate #taekwondo #kickboxing #tips
Stop doing this ⛔️ #karate #kata #martialarts #bunkai #shotokan
Improving your hook kick #kick #martialarts #karate #tips #help #shotokan @nathearn
What is: mawashi geri? #karate #kicks #martialarts #coaching
Snap kick vs push kick #martialarts #kicks #karate #kickboxing #taekwondo
Roundhouse kick with the ball of the foot #karate #kicks #martialarts #tips #shotokan
Nijushiho - Shotokan Kata #karate #kata #martialarts @nathearn
Improve your side kick @nathearn #karate #martialarts #kicks #shotokan #tips #technique #coaching
7 Agility ladder exercises for Martial arts #martialarts #karate #taekwondo #kickboxing #exercise
5 ways to use Mae Geri (front kick) #karate #martialarts #kicks #tips #shotokan #sport
Kumite: double gyaku-zuki 👊🏼👊🏼 #karate #shotokan #martialarts #kumite
Hook kick (ura mawashi Geri) #karate #shotokan #martialarts #kicks #kumite
Set up the side kick (Yoko Geri kekomi) #karate #martialarts #kumite #sparring #shotokan
Why do you need a coach? #karate #martialarts #coaching #shotokan #sensei @nathearn
The best stretch for kicks #karate #kicks #martialarts #stretching #mobility #shotokan
How to: Mae Geri - Front kick #karate #shotokan #martialarts #coaching
5 Reasons to Train Karate #martialarts #karate #shotokan #kicks #training @nathearn
Using the wall to practice kicks #karate #kicks #martialarts #shotokan #training
Kumite : stop being hit by the counter attack #karate #martialarts #sparring #shotokan #kumite
Improve your gyaku-zuki - 3 Tips #karate #shotokan #martialarts #karatedo #tips
Do you use a makiwara? #karate #shotokan #dojo #martialarts
Correcting the Karate mawashi geri roundhouse kick #karate #martialarts#kicks#shotokan @nathearn
Improve your kick accuracy #karate #kicks #shotokan #martialarts #exercise
The student that only works hard when sensei is around #karate #martialarts#shorts #pov @nathearn
At home Front kick exercise #karate #shotokan #martialarts #kicks
Karate: Use the telegraph #karate #shotokan #martialarts #kumite #sparring
The 3 K’s of Karate #shotokan #karate #martialarts #shorts
Plyometrics for faster, more powerful kicks #martialarts #karate #kicks #exercise #plyometrics
Work both sides #karate #martialarts #shorts #kicks #tips
Hook kick (ura mawashi gerj) step by step #karate #Kicks #martialarts #tips #stepbystep
3 Tips to improve your kumite #karate #martialarts #kumite #sparring #shotokan #tips
Shotokan Kata - Kanku sho Jump #Karate #kata #shotokan #WKF #karateka
KARATE: How to beat the counter puncher #karate #shotokan #kumite #martialarts #sparring
Fix your unbalanced kicks #Karate #martialarts #kicks #tips
SHOTOKAN KARATE KICKS #karate #shotokan #martialartskick #martialarts #karateka #shorts
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