A channel not only for martial arts enthusiasts but also for those that are looking for Wellbeing and a Healthy Lifestyle.
Shaolin Kung Fu is more than a martial art, it's a way of life. It helps to improve your overall health both physically and mentally. When I was training from a young age at the Shaolin Temple I never thought that I would have the opportunity to share my knowledge with people outside of China! But I have been very lucky and I am delighted to not only teach in the UK but also in other countries too. I hope that by sharing some short videos with you, you will gain a better understanding of what it is like to be a Shaolin Master.