Brisk Walk with Weights

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Brisk Walk with Weights

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4 Views • Nov 6, 2024 • Click to toggle off description

Brisk walking with weight is one of the best exercises for middle-aged and elderly people. It can enhance cardiopulmonary function, strengthen bones and muscles, and prevent osteoporosis.

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Views : 4
Genre: Education
Uploaded At Nov 6, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-06T21:15:47.145305Z
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