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勤锻炼 防跌倒 强腿脚 保平衡 Exercise Regularly to Prevent Falls Strengthen your legs & feet to maintain balance
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80 Views • Nov 17, 2024 • Click to toggle off description
预防跌倒对于保持健康和独立性至关重要,尤其是随着年龄的增长。定期锻炼可以增强腿部和脚部的力量,从而改善平衡、协调和稳定性。
Preventing falls is crucial for maintaining health and independence, especially as we age. Regular exercise that strengthens the legs and feet can improve balance, coordination, and stability.
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Views : 80
Genre: Education
Uploaded At Nov 17, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/11 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-17T21:58:57.413634Z
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oh hey i think you lost your tags look how to find one

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7 Comments

Top Comments of this video!! :3

@MindfulnessContented

1 week ago

跟著練習!謝謝您!👍

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@-MeisOrganicGarden

1 week ago

非好适合中老年人的居家锻炼👍

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@Susan-cd6xv

1 week ago

謝謝🙏分享適合老人鍛鍊身體的好方法
🐷🐔Susan阿嬤旅遊生活
感謝🙏您

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