​The prospect of ‘burning calories whilst eating calories’ sounds as suspicious as a pyramid scheme. But what if I told you it’s true? Well, it is!

Lots of foods are kno​​wn to increase your metabolic rate, thereby helping you burn more calories. Apple Cider Vinegar, Oolong tea, coffee, etc. are some of the many great weight loss agents available in the market.

Including these in your diet will practically help you lose calories as you eat them. How cool is that!

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ABOUT ME:
Dr. Lavan Baskaran is a highly experienced Medical Practitioner with over 15 years of service to the NHS and as partner at two thriving practices in Surrey, England.

Dedicated to his profession, with a straight talking, no nonsense passion for people, history, travel and breakdancing (yes, you read that right), Dr. Lavan here shares knowledge and opens dialogues about medical and lifestyle issues through his weekly YouTube channel “Dr Lavan Will See You Now”.

The channel continues to grow from strength to strength, offering information, advice and life hacks to better your health and wellbeing.

#diettips #diethacks #burncalories #drlavan #lifehacks #healthhacks #coffee #oolongtea #applecidervinegar ​