Holistic Health
49 videos • 18 views • by Dr Lavan
1
Dr Lavan: Meditation Series 1 | 15 minutes meditation music to help you relax your mind and body
Dr Lavan
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2
Dr Lavan: Meditation Series 2 | 30 minutes meditation music to help you relax your mind and body
Dr Lavan
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3
Dr Lavan: Meditation Series 3 | 1 hour meditation music to help you relax your mind and body
Dr Lavan
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4
Social Prescribing across South West London | The benefits of social prescribing
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5
Sutton Primary Care Network & Social Prescribing - Launch Event February 2020
Dr Lavan
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6
Dr Lavan talks about Social Prescribing
Dr Lavan
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7
Dr Lavan: Let's talk about Vitamin D and why you should take it! | Vitamin D benefits
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8
Headaches: Pills Aren’t The Only Option! | Natural Headache Remedies
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9
The Health Benefits of Intermittent Fasting | 16-8 intermittent fasting | How to fast safely
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10
Dr Lavan: The benefits of drinking coffee | How black coffee is good for health
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11
Under Pressure: Lowering, Treating And Avoiding Hypertension | High Blood Pressure Treatment
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12
Dr Lavan Will See You Now - A Breathing Technique That Will Make You Want to Quit Smoking
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13
Dr Lavan: Kiwi juice benefits to relieve Steakhouse Syndrome, blocked food and bloating
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14
Migraines: A Fishy Development in the Treatment Of Migraine Headaches
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15
Dr Lavan: Have you been prescribed Iron tablets? | Vitamin C and Iron Absorption
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16
Dr Lavan: Drinking warm water in the morning | Benefits of drinking hot water
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17
Bunged Up! Constipation: Why It Happens And What To Do About It
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18
CBD Oil: What Is It And What Can It Do?
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19
Walk The Halls With Boughs of Holly... Christmas Health Tips!
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20
It’s 365 Days Until You Have To Do It Again... Christmas Health Tips!
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21
Life Hack No. 1: Chew gum to curb food cravings! #shorts #foodcravings #lifehack
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22
Life Hack No. 2: Work out while you watch your favourite show! #shorts #workout #lifehack
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23
Life Hack No. 3: Take a stretch break #shorts #shortsvideo #lifehacks
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24
Life Hack No. 4: Meditate to clear your mind #shorts #meditation #drlavan
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25
Life Hack No. 5: Drink lemon water daily #shorts #lifehack #lemonwater
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26
Life Hack No. 6: Get Enough Sleep #shorts #shortsvideo #shortsfeed
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27
Life Hack No. 7: Feed your gut bacteria #shorts #shortsvideo
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28
Life Hack No. 8: Stay Hydrated #shorts #shortsfeed #lifehacks
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29
Life Hack No. 9: Avoid bright lights before sleep #shorts #lifehacks #sleep
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30
Life Hack No. 10: Eat nuts and seeds #shorts #shortsvideo
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31
Life Hack No. 11: Drink coffee #shorts #short #shortvideo
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32
Dr Lavan: Meditation Series 4 | Relaxing meditation music to help you calm your mind and body
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33
Dr Lavan's Life Hacks: Benefits of Cinnamon #shorts
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34
Dr Lavan's Life Hacks: Benefits of Aloe Vera #shorts
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35
Dr Lavan's Life Hacks: Benefits of Gooseberry #shorts
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36
Dr Lavan's Life Hacks: Sniff an orange to reduce stress #shorts
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37
Dr Lavan's Life Hacks: Brush your tongue #shorts
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38
Dr Lavan's Life Hacks: Take a Warm shower before bed #shorts
Dr Lavan
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39
Dr Lavan's Life Hacks: Eat more slowly #shorts
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40
Dr Lavan's Life Hacks: Take your shoes off at home #shorts
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41
Dr Lavan's Life Hacks: Change your pillow every two years #shorts
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42
Dr Lavan's Life Hacks: Be a little naughtier! #shorts
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43
Dr Lavan's Life Hakas: Take the stairs #shorts
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44
Dr Lavan's Life Hacks: Change your shoes #shorts
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45
Dr Lavan's Life Hacks: Use smaller plates #shorts
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46
Dr Lavan's Life Hacks: Water drinking reminder #shorts
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47
Dr Lavan's Life Hacks: Eat calories that burn calories #shorts
Dr Lavan
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48
Dr Lavan's Life Hacks: Liquorice Root #shorts
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49
432 Hz - Deep Healing Music for The Body & Soul - DNA Repair, Relaxation Music, Meditation Music
Meditation and Healing
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