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Watch :3 02:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2.7M views • 4 years ago Sunnybrook Hospital
Watch :3 08:45
Belly breathing exercise: Calming the body and mind
736K views • 1 year ago Indiana University School of Medicine
Watch :3 00:48
The 4-7-8 Breathing Technique for Stress and Anxiety — Dr. Andrew Weil
2M views • 6 months ago Tim Ferriss
Watch :3 01:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
580K views • 3 years ago TAKE A DEEP BREATH
Watch :3 07:19
Four calming breathing exercises | Bupa Health
468K views • 3 years ago Bupa Health
Watch :3 04:06
Belly Breathing: Mindfulness for Children
2.5M views • 4 years ago The Mindfulness Teacher
Watch :3 10:50
Breathwork for Deep and Restful Sleep - Simple Breathing Exercise to Help You Relax
138K views • 4 years ago Kirsten McCormick
Watch :3 08:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
538K views • 2 years ago TAKE A DEEP BREATH
Watch :3 01:15
Breathing exercise for stress and anxiety
110K views • 4 years ago Shout UK YouTube
Watch :3 30:52
30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
669K views • 3 years ago Caroline McCready Meditation
Watch :3 10:16
10 Minute Guided Breathing Meditation
1.2M views • 3 years ago Great Meditation
Watch :3 06:16
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
1.7M views • 5 years ago TAKE A DEEP BREATH
Watch :3 13:39
Qigong Breathing Exercises for Sleep and Relaxation | Dana-Farber Zakim Center Remote Programming
142K views • 2 years ago Dana-Farber Cancer Institute
Watch :3 21:30
Ultimate Relaxation - Breathing Exercise | Slowest Breathing Pace | 2 Minute Breath-Hold | Pranayama
114K views • 11 months ago Hands-On Meditation
Watch :3 06:31
5 Minute Breathing Technique To Reduce Stress & Anxiety
128K views • 2 years ago TAKE A DEEP BREATH
Watch :3 01:13
Deep Breathing Technique
206K views • 3 years ago Nicklaus Children's Hospital
Watch :3 09:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
351K views • 2 years ago The Buteyko Method
Watch :3 00:48
1 Minute Breathing Exercise for Anxiety
340K views • 1 year ago Headfulness - Luke Horton
Watch :3 06:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
142K views • 10 months ago Hands-On Meditation
Watch :3 03:33
Deep Breathing Exercises for Beginners
1.4M views • 4 years ago Michelle Kenway

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