The easiest guided meditations and calm breathing exercises. Try our simple relaxation practices. They're more active than traditional methods and free.

No subscription fee • No overwhelming content • Meditation shouldn't be difficult.

Utilized by:
• University of Florida College of Medicine
• Mission Kids - Child Advocacy Center
• Manchester Metropolitan University
• South Piedmont Area Health Education Center
• Therapists around the world
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Comments:
"From day one I noticed I felt much calmer & have slept better"
"My son calms himself faster with this method."
"The first meditation video for guys."
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Thanks for taking a moment out of your busy schedule for some mindful relaxation.

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Warm Regards,
Peter

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