Movement Challenges & Cardio Ideas
7 videos • 61 views • by Roman Kondrachov
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1.Movement Challenge: Fence Jump
Roman Kondrachov
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2.Movement Challenge : Chair Abs
Roman Kondrachov
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3.Movement Challenge - Pike Slide
Roman Kondrachov
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5.Movement Challenge (advanced): Kip Up to HSPSU
Roman Kondrachov
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#21. Exercise (NO GYM): Abs #5 - Bboy & Breakdancer
Roman Kondrachov
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6. Movement Challenge: Sit Stand Reach
Roman Kondrachov
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Russian Folk Dance - Lateral Drobushka (for males & females)
Roman Kondrachov
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