Positive Posture Breaks
19 videos • 674 views • by Virtual Wellness
1
Posture Break 12/16
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2
Posture Break 10/28
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3
Positive Posture Break Oct 21
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4
Positive Posture Break -Oct.18
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5
Positive Posture Break- Oct. 28
Virtual Wellness
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6
1-Minute Posture Check - Straight Arm Scapular Retraction Exercise
Virtual Wellness
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7
1-Minute Posture Check - Gotta Hunch?
Virtual Wellness
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8
1-Minute Posture Check - Chicken Exercise
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9
1-Minute Posture Check - Shoulder Circles Exercise
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10
1-Minute Posture Check - Scapular Retraction Exercise
Virtual Wellness
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11
1-Minute Posture Check - Chin Tuck Exercise
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12
1-Minute Posture Check - Levator Stretch
Virtual Wellness
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13
1-Minute Posture Check - Stargazer Stretch
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14
Positive Posture Break 5
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15
Positive Posture Break 4
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16
Positive Posture Break 3
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17
Positive Posture Break 2
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18
Positive Posture Break 1
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19
Positive Posture! | Monthly Fitness Challenge - October
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