Emerson Rec Course
38 videos • 0 views • by Hoop Strength
1
What is anaerobic exercise?
Joe Alvarado
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2
[Private video]
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3
Energy Systems - ATP Energy In The Body - Adenosine Triphosphate - Glycolysis
Whats Up Dude
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4
Energy Systems Explained
Kalan Anglos
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5
Structure Of Bone Tissue - Bone Structure Anatomy - Components Of Bones
Whats Up Dude
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6
Building Bone Density
Sutter Health
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7
Exercise and Bone Health – Brigham and Women’s Hospital
Brigham And Women's Hospital
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8
How To Improve Bone Health - How To Increase Bone Density
Whats Up Dude
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9
What happens inside your body when you exercise?
British Heart Foundation
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10
Cardiovascular Training Adaptations
AIF Education
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11
Motor Unit Recruitment
AIF Education
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12
Muscle Tissue - Types Of Muscle Tissue - Structure Of Muscle Tissue
Whats Up Dude
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13
Isometric vs. Concentric vs. Eccentric, what's the deal?
James Braithwaite
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14
Types of muscle - GCSE PE Revision
Teach PE
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15
Major Muscle Groups Of The Human Body
Whats Up Dude
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16
What makes muscles grow? - Jeffrey Siegel
TED-Ed
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17
Muscle Contraction Types
ORTHOfilms
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18
Build Strength in CONNECTIVE TISSUE (Not just muscles)
Wellrounded Athlete
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19
Tendon Toughening - How to Do It
CKC Fitness System
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20
The Basic Science of Tendons & Tendinitis
Sportology
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21
[Private video]
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22
How do you recover from an overuse injury?
Hospital for Special Surgery
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23
[Private video]
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24
When an Athlete Has an Overuse Injury - Dr. Jonathan Minor
CHOC Children's
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25
Preventing Overuse Injuries - Nemours Sports Medicine Advice from the Pros
Nemours
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26
Sliding Filament Theory Of Muscle Contraction Explained
Teach PE
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27
Muscle Contraction - Cross Bridge Cycle, Animation.
Alila Medical Media
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28
The Muscular System Explained In 6 Minutes
CTE Skills.com
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29
Size Principle of Motor Unit Recruitment Explained
The Movement System
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30
1. Proprioceptors
Wayne DeLoriea
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31
Muscle Spindle vs. Golgi Tendon Organ- Explained
The Movement System
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32
Muscular System- Macro & Micro Structures
Ron Manalastas
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33
STRUCTURE OF SKELETAL MUSCLE
7activestudio
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34
A Clarification on Strength and Force Production
Starting Strength
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35
Force-velocity relationship
Ben Reynolds
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36
Angle of Muscle Pull
BYU-Idaho Academic Support
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37
Recruitment of Small and Large Motor Units
Scientist Cindy
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38
Using Proper Technique When Lifting Weights
getfitover40
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