Workout
111 videos • 111 views • by Aisja
1
10 Mins Toned Arms Workout | No Equipment
Chloe Ting
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2
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
MadFit
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3
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout
Lilly Sabri
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4
LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
Lilly Sabri
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5
Get Abs in 2 WEEKS | Abs Workout Challenge
Chloe Ting
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6
5 MIN TONED ARMS WORKOUT - No Equipment
MadFit
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7
10 minute Morning Yoga for Beginners
SarahBethYoga
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8
Full Body No Jumping Workout - 20 Min - You can do it!
Chloe Ting
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9
15 MIN FULL BODY HIIT WORKOUT - burn lots of calories / No Equipment I Pamela Reif
Pamela Reif
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10
Booty Pump Workout 👍🏼10 mins Booty Burn | Hourglass Program
Chloe Ting
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11
10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge
Chloe Ting
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12
Hourglass Abs Workout 🙋♀️Lose Muffin Top & Love Handles | 10 Mins
Chloe Ting
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13
Small Waist & Round Butt Workout | Hourglass Program at Home
Chloe Ting
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14
7 Min Stretches To Ease Period Cramps & Help Bloating | Relaxing Stretching Routine | Daniela Suarez
Daniela Suarez
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15
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
MadFit
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16
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
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17
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
DAURPOWER
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18
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Pamela Reif
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19
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
Pamela Reif
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20
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
Pamela Reif
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21
Abs Workout 🔥Get that 11 Line Abs in 35 days
Chloe Ting
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22
Tight Core & Arms Workout | 2 Weeks Shred Challenge
Chloe Ting
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23
10 Min Lower Abs Workout | BURN Lower Belly Fat | Free Flat Belly Program
Chloe Ting
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24
10 Min Toned Arms Workout - Get Toned Challenge
Chloe Ting
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25
10 Min Upper Body & Core Workout | 2 Weeks Shred Challenge 2021
Chloe Ting
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26
Butt Workout - Grow Booty NOT Thighs | At Home Hourglass Challenge
Chloe Ting
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27
Daily Dance Workout to Burn Fat and Be Happy, Beginner Friendly !
April Han
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28
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
MadFit
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29
7 DAYS CHALLENGE to Lose Weight｜20 Min STANDING Beginner Friendly HIIT Cardio Workout (No Equipment)
April Han
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30
Slim Butt/Thigh/Calves in 14 DAYS! 12 Min STANDING Intense Lower Body Workout, No Equipment
April Han
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31
8 Min STANDING ABS Workout | 7 DAYS ABS CHALLENGE! ( No Jumping )
April Han
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32
12 min Beginner Friendly Full Body Workout for Weight Loss!｜No Jump HIIT, No Equipment
April Han
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33
Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment
April Han
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34
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
April Han
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35
Toned & Slim Thighs in 7 DAYS |10 Min Beginner Slim Leg Workout, No Jump (Eng Sub)
April Han
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36
Slim Down Calves in 7 DAYS! 12 min Beginner Friendly Slim Legs Workout, No Jump
April Han
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37
(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh/ Leg Workout ( Knee Friendly, No Equipment)
April Han
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38
Lose Weight FAST! | Full Body FAT BURNING At Home Workout | Intense HIIT, No Equipment!
April Han
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39
Get 11 Line Abs Fast! | 10 Min, No Jump, Beginner Friendly Workout ( Eng Sub)
April Han
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40
(Eng) Shape/Slim Butt & Legs in 14 DAYS! | NO SQUAT Lower Body Workout with Cool Down, Knee Friendly
April Han
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41
Love Handle & Muffin Top Workout (8 min) | Beginner Friendly, No Jump, No Equipment
April Han
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42
Burn Back Fat & Fix Posture FAST! Effective Beginner Back workout, No Equipment!
April Han
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43
Get ABS in 7 DAYS! 10 Min ABS Workout ( No Equipment, Beginner Friendly)
April Han
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44
12 MIN Standing NO JUMP Full Body Workout | BEST Exercises on PERIOD!
April Han
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45
Get Shredded 🔥 12 Min Full Body HIIT Workout | Summer Shred Challenge
Chloe Ting
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46
SHREDDED ABS Workout | 500 Reps Ab Challenge
Chloe Ting
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47
Intense Lower Abs Workout 🔥 Burn Lower Belly Fat 🤔
Chloe Ting
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48
15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly
Chloe Ting
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49
10 Min Upper Body & Arms Workout | Beginner Friendly No Equipment
Chloe Ting
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50
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
Chloe Ting
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51
Do this Cooldown after a workout | Relaxation Recovery Stretches
Chloe Ting
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52
Toned Arms Workout | 15 min Upper Body Burn
Chloe Ting
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53
Sexy Back & Abs Workout | 10 Mins (No Equipment)
Chloe Ting
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54
15 Mins Sexy Leg & Booty Workout 🍑 With or Without Equipment
Chloe Ting
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55
10 min Back & Arms Workout
Chloe Ting
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56
Intense Fat Burning Full Body Workout | No Jumping Variations Included
Chloe Ting
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57
Tiny Waist & Round Butt Workout | At Home Hourglass Challenge 🍑
Chloe Ting
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58
Lean Arms Workout Challenge | Lose Arm Fat (No Equipment)
Chloe Ting
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59
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
Chloe Ting
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60
1,000 Reps to burn fat & get ABS | Try this challenge everyday
Chloe Ting
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61
Get SEXY Abs - 10 Min INTENSE Ab Workout - Summer Shred Challenge
Chloe Ting
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62
Perky Butt Workout - 15 Min Booty Workout - Summer Shred Challenge
Chloe Ting
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63
10 Min Upper Body Workout - Summer Shred Challenge
Chloe Ting
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64
15 Min Lean & Toned Legs Workout - Get Toned Challenge
Chloe Ting
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65
Get Toned Abs - 10 Min Workout | Get Toned Challenge
Chloe Ting
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66
Full Body Burn - INTENSE but do-able! - Summer Shred Challenge
Chloe Ting
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67
5 Min Warm Up Routine - DO THIS before your workout!
Chloe Ting
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68
DO THIS Workout To Lose Weight | 2 Weeks Shred Challenge 2021
Chloe Ting
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69
Get ABS in 2 Weeks | 2021 2 Week Shred Challenge!
Chloe Ting
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70
10 Min Abs Workout to get defined ABS | 3 week weight loss challenge
Chloe Ting
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71
25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred
Chloe Ting
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72
15 Min Full Body HIIT Workout - Low Impact Alternatives - DO IT!
Chloe Ting
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73
10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge
Chloe Ting
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74
10 min Core & Upper Body Burn Workout | 3 week Weight Loss Challenge
Chloe Ting
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75
10 Min ABS workout | Get Shredded Abs - Summer Shred 2021
Chloe Ting
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76
10 Min ARMS & ABS Workout | Toned Arms - No Equipment
Chloe Ting
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77
10 Min Sexy Arms & Back Workout | Underarm, Side, Upper, Lower Back
Chloe Ting
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78
Grow A Booty Workout | Grow Butt Not Legs - Hourglass Program
Chloe Ting
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79
20 Min HIIT workout to burn lots of calories | 3 week Weight Loss Challenge
Chloe Ting
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80
Abs Workout to Get 11 Line Abs | 10 Min Hourglass Abs Workout At Home
Chloe Ting
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81
8 Mins Lower Abs Workout | Lower Belly Burn - Flat Stomach Challenge
Chloe Ting
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82
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Mady Morrison
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83
Quick 5 Min Stretch & Cooldown
Chloe Ting
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84
10 Min Standing Abs Workout - No Planks!
Chloe Ting
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85
Get a Flat Stomach & Abs - 10 min | Weight Loss Challenge
Chloe Ting
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86
Core & Arms Workout - 10 Min Beginner Friendly
Chloe Ting
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87
20 Min Full Body Workout to Get Fit | with or without Weights
Chloe Ting
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88
Fun Full Body Workout - Standing No Planks | Weight Loss Challenge 2023
Chloe Ting
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89
Round Booty Workout - 15 min | Get Abs Challenge
Chloe Ting
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90
30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, No Repeat, Sweaty Home Workout
growingannanas
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91
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
MadFit
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92
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
growingannanas
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93
15 Min All Standing HIIT Workout for Fat Burn - No Equipment, No Repeats
Oliver Sjostrom
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94
Do this full body workout to get SHREDDED - No Planks No Equipment | Summer Shred Challenge
Chloe Ting
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95
40 min Standing Cardio to Lose Weight for Beginners (No Jumping) ~ Emi
emi wong
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96
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
emi wong
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97
20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly ~ Emi
emi wong
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98
30 MIN FULL BODY HIIT - All Standing, No Repeats, Warm Up & Cool Down
MadFit
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99
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
fitbymik
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100
10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi
emi wong
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101
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
fitbymik
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102
30 MIN KILLER Lower Body HIIT Workout - Legs and Glutes, No Repeat, No Equipment
growingannanas
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103
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
MadFit
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104
Full Body Tone Workout | 20 Min of Fun
Chloe Ting
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105
10 min Standing Abs Workout - Get Toned Challenge
Chloe Ting
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106
Toned Arms & Back Workout - 15 min | Hourglass Challenge
Chloe Ting
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107
Toned Arms & Core Workout - 15 min No Equipment
Chloe Ting
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108
Full Body Burn HIIT Workout - Beginner Friendly No Jumping
Chloe Ting
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109
15 Min Intense HIIT Workout - Standing, Full Body, No Equipment, No Repeats
Chloe Ting
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110
10 Min Intense Abs Workout | Summer Shred 2024
Chloe Ting
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111
30 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS AND UPPER BODY STRENGTH- Fat Burning | No Repeats
Olivia Lawson
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