Exercise with Versa Gripps
76 videos • 141 views • by VERSA GRIPPS
1
James Ellis demonstrates an upper chest cable fly with Versa Gripps.
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2
TRX Rows with Versa Gripps
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3
Rear Delt High Pulls with Versa Gripps
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4
Lying EZ Curl Bar Reverse Grip Curls with Versa Gripps
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5
Lower Back Pull-Throughs with Versa Gripps
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6
Incline Bench Cable Fly with Versa Gripps
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7
Hanging Weighted Leg Raises Abs - Work your abs without losing your grip!
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8
EZ Curl Bar Reverse Grip Tricep Press Downs with Versa Gripps
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9
TRX Chest Press with Versa Gripps
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10
Lying Rear Delt Fly On Cable Crossover Machine
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11
Cable Side Delt Raises with Versa Gripps
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12
Mid Chest Cable Fly using Versa Gripps
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13
Using a Rowing Machine with Versa Gripps!
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14
Ring Around The Bench with Versa Gripps
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15
Bent Over D Handle Row with Versa Gripps
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16
Seated Concentrated Cable Peak Curls with Versa Gripps
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17
Dumbbell Front Delt Raises with Versa Gripps
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18
Upper Chest Cable Fly From Low To High with Versa Gripps
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19
Lower Chest Cable Fly From Low To High with Versa Gripps
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20
Hanging Corkscrew with Versa Gripps
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21
Bent Over Cable Rear Delt Fly with Versa Gripps
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22
Sled Pull and Sled Row with Versa Gripps
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23
Stationary Dumbbell Lunges with Versa Gripps
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24
Kettlebell Row with Versa Gripps
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25
Dumbbell Chest Press with Versa Gripps
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26
Battle Ropes with Versa Gripps
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27
Seated Row with Versa Gripps
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28
Landmine Row with Versa Gripps
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29
Weighted Calf Raises with Versa Gripps
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30
Kettlebell Upright Row with Versa Gripps
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31
Kettlebell Bicep Curl with Versa Gripps
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32
Kettlebell Deadlift with Versa Gripps
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33
Dumbbell Tricep Kickbacks with Versa Gripps
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34
Hammer Bicep Curls with Versa Gripps
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35
Dumbbell Shoulder Shrugs with Versa Gripps
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36
Barbell Deadlift with Versa Gripps
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37
Kettlebell Shoulder Shrugs with Versa Gripps
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38
Dumbbell Rows with Versa Gripps
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39
Kettlebell Chest Press with Versa Gripps
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40
Arnold Press with Versa Gripps
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41
Bent Over Barbell Row with Versa Gripps
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42
Barbell Shoulder Shrugs with Versa Gripps
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43
Barbell Upright Row with Versa Gripps
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44
Reverse Grip Dumbbell Bicep Curls with Versa Gripps
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45
Kettlebell Single Leg Deadlift with Versa Gripps
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46
Dumbbell Rear Delt Fly with Versa Gripps
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47
Chin Ups with Versa Gripps
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48
Deadlift Exercises with Versa Gripps
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49
Barbell Alternating Front And Back Shoulder Press with Versa Gripps
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50
Pull Ups with Versa Gripps
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51
Lat Pulldowns with Versa Gripps
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52
Rope Tricep Press Down with Versa Gripps
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53
Reverse Grip Dumbbell Skull Crushers with Versa Gripps
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54
Dumbbell Side Delt Raises with Versa Gripps
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55
Lower Chest Cable Fly From High To Low with Versa Gripps
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56
Lying Dumbbell Hammer Grip Skull Crushers with Versa Gripps
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57
Barbell Front Delt Raises with Versa Gripps
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58
Kettlebell Hammer Grip Bicep Curls with Versa Gripps
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59
Cable Machine Seated Row with Versa Gripps
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60
Reverse Grip Barbell Bicep Curls with Versa Gripps
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61
Hex Bar Deadlift with Versa Gripps
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62
Landmine Squat To Thrust with Versa Gripps
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63
Dumbbell Lunges with Versa Gripps
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64
Cable Machine Mid Trap Rope Row with Versa Gripps
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65
Straight Arm Pulldowns with Versa Gripps
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66
Pivot Prone Pull with Versa Gripps
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67
Reverse Grip Cable Overhead Tricep Extension with Versa Gripps
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68
Train Triceps with Versa Gripps
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69
Barbell Bench Press with Versa Gripps
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70
Train Biceps with Versa Gripps
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71
Plate Loaded Seated Row Machine - Versa Gripps
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72
Smith Machine Skull Crushers with Versa Gripps
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73
Push vs Pull Chest Press Barbell Row with Versa Gripps
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74
V Bar Lat Pulldowns with Versa Gripps
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75
Half Kneeling Single Arm Lat Pulldowns with Versa Gripps
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76
Plate Loaded Lat Pulldown Machine with Versa Gripps
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