02:22

How to Use Versa Gripps

01:09

Versa Gripps FitPro | Designed for the advanced female athlete

01:30

Plate Loaded Lat Pulldown Machine with Versa Gripps

01:30

Half Kneeling Single Arm Lat Pulldowns with Versa Gripps

01:30

V Bar Lat Pulldowns with Versa Gripps

02:33

Push vs Pull Chest Press Barbell Row with Versa Gripps

01:46

Smith Machine Skull Crushers with Versa Gripps

01:28

Plate Loaded Seated Row Machine - Versa Gripps

01:59

Train Biceps with Versa Gripps

01:36

Barbell Bench Press with Versa Gripps

02:10

Train Triceps with Versa Gripps

00:30

The New Versa Gripps FITPRO - A Weightlifting Grip With The Female Athlete In Mind

01:29

Straight Arm Pulldowns with Versa Gripps

01:23

Reverse Grip Cable Overhead Tricep Extension with Versa Gripps

01:20

Pivot Prone Pull with Versa Gripps

01:23

Cable Machine Mid Trap Rope Row with Versa Gripps

01:18

Dumbbell Lunges with Versa Gripps

01:37

Landmine Squat To Thrust with Versa Gripps

02:18

Barbell Front Delt Raises with Versa Gripps

01:58

Kettlebell Hammer Grip Bicep Curls with Versa Gripps

01:48

Cable Machine Seated Row with Versa Gripps

01:31

Hex Bar Deadlift with Versa Gripps

01:30

Reverse Grip Barbell Bicep Curls with Versa Gripps

03:06

Lying Dumbbell Hammer Grip Skull Crushers with Versa Gripps

02:45

Reverse Grip Dumbbell Skull Crushers with Versa Gripps

02:45

Pull Ups with Versa Gripps

01:38

Rope Tricep Press Down with Versa Gripps

02:45

Barbell Alternating Front And Back Shoulder Press with Versa Gripps

01:20

Lat Pulldowns with Versa Gripps

01:01

How To Find Your Versa Gripps Size

02:19

Dumbbell Rows with Versa Gripps

02:50

Barbell Deadlift with Versa Gripps

02:49

Kettlebell Single Leg Deadlift with Versa Gripps

02:50

Deadlift Exercises with Versa Gripps

01:55

Reverse Grip Dumbbell Bicep Curls with Versa Gripps

02:54

Kettlebell Chest Press with Versa Gripps

02:28

Barbell Shoulder Shrugs with Versa Gripps

02:02

Chin Ups with Versa Gripps

01:50

Kettlebell Shoulder Shrugs with Versa Gripps

03:05

Barbell Upright Row with Versa Gripps

02:56

Dumbbell Shoulder Shrugs with Versa Gripps

02:28

Arnold Press with Versa Gripps

03:04

Bent Over Barbell Row with Versa Gripps

02:47

Dumbbell Rear Delt Fly with Versa Gripps

02:43

Dumbbell Tricep Kickbacks with Versa Gripps

02:14

Hammer Bicep Curls with Versa Gripps

03:36

Kettlebell Deadlift with Versa Gripps

02:08

Kettlebell Bicep Curl with Versa Gripps

02:42

Kettlebell Upright Row with Versa Gripps

02:51

Weighted Calf Raises with Versa Gripps

02:54

Landmine Row with Versa Gripps

03:45

Battle Ropes with Versa Gripps

02:45

Seated Row with Versa Gripps

02:47

Bent Over Cable Rear Delt Fly with Versa Gripps

02:02

Dumbbell Side Delt Raises with Versa Gripps

02:54

Dumbbell Chest Press with Versa Gripps

00:52

Classic Versa Gripps - The Perfect Entry Level Weightlifting Grip

02:24

Hanging Corkscrew with Versa Gripps

03:13

Kettlebell Row with Versa Gripps

00:49

Fit Versa Gripps - Designed with women in mind