Dynamic - begginers
11 videos • 28 views • by Angelica Vasquez yoga
1
S T R E N G T H - Physical & Mental + Svasana SoundBath
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2
S H O R T & G E N T L E S T R E N G T H
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3
M O U N A - S I L E N C E (hip openers to promote relaxation and introspection)
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4
M O U N A - S I L E N C E (hip openers to promote relaxation and introspection)
Angelica Vasquez yoga
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5
A N A N D A - I N N E R J O Y (vinyasa flow - feel good sequence)
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6
I N N E R W I S D O M (gentle vinyasa flow - forward bends)
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7
I N N E R W I S D O M (gentle vinyasa flow - forward bends)
Angelica Vasquez yoga
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8
K I N D N E S S - A H I M S A - (gentle backbends)
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9
K I N D N E S S - A H I M S A - (gentle backbends)
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10
A U T H E N T I C I T Y - satya - (neck, shoulders & throat chakra nurturing)
Angelica Vasquez yoga
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11
A U T H E N T I C I T Y - satya - (neck, shoulders & throat chakra nurturing)
Angelica Vasquez yoga
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