Health and Fitness Education
5 videos • 18 views • by gosimpli.ca
1
Why You Should Be Doing Unilateral Movements in Your Workouts: Benefits of Unilateral Exercise
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2
Fabric vs Latex Loop Bands Which You Should Choose for Your Workouts and Why!
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3
Why I Work Out: How I Am Motivated to Exercise Daily You vs You Mentality
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4
Muscle vs Fat: When You Want to Loose Weight What you Really Want is More Muscle and Less Fat!
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5
Should You Continue to Workout on Vacation? The Answer Might Surprise You!
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