"Physique After 50" Videos
173 videos • 2,088 views • by Scott Abel Coaching https://scottabelfitness.com/coaching Check out my book "Physique After 50" https://scottabelfitness.com/ebooks/p... And my book "The Aging Proposition" https://scottabelfitness.com/ebooks/t... In this Playlist I offer my opinion on the best exercises and diet advice to help people in the over 50 yrs. of age demographic. Our bodies change as we age, and what was ok when we were younger may be risky or ineffective as we age