JJ的每日運動
11 videos • 136 views • by Jade Lin
持之以恆才顯效果
1
10 Effective Exercise to Slim Down Your Face and neck
ゆうか（Yuuka Sagawa）
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2
BEST SLIM ARMS WORKOUT | Get Lean Arms, Toned Arms, Lose Arm fat, Slim Flabby Arm in 2 Weeks
DN.Beauty Natural
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3
Eng：Neck and shoulders are thin! Stretching and exercising effective for improving rolled shoulders
ゆうか（Yuuka Sagawa）
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4
Abs in 2 Weeks | Abs Workout Challenge
ゆうか（Yuuka Sagawa）
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5
《八段锦》第13节 八段锦完整动作练习（呼吸版）【学国学网】
感谢订阅学国学网
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6
站著也能練核心肌群｜14分鐘站著練核心｜適合初階及年長者｜葛蕾蒂斯Gladys Fit Life
Gladys Fit Life
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7
【中高齡運動 - 坐姿伸展核心】舒緩肩頸僵硬、增進核心肌力 ▏北木健身
北木健身治療師 Kopi
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8
➜ REDUCE Your 'DONUT BELLY' in Just 5 Weeks ➜ 30-minute STANDING Workout
Body Now
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9
➜ Over 50? ➜ 30-min FLABBY STOMACH Standing Workout
Body Now
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10
【中高齡運動 - 動態伸展操】12分鐘全身拉筋伸展操 ▏北木健身
北木健身治療師 Kopi
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11
Broken Knee Meniscus Damage? Find 5 'Little Switches' Knee Energetic
人体百科David伟
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