Tracking Legs
9 videos • 16 views • by Okinawa-te
The concept behind the Tracking Legs drill is to set a timing pattern, then break that pattern, and hopefully break your opponent's timing as you rapidly close the distance with an attack.
1
Tracking Leg: Hook (Heel) Kick - Sensei Rod Lindgren #karate #martialarts #kicks
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2
Tracking Leg: Front Kick w/rear leg - Sensei Rod Lindgren #karate #martialarts #kicks
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3
Tracking Leg: Round Kick - Sensei Rod Lindgren #karate #martialarts #kicks
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4
Tracking Legs: Slip in - Front Kick - Sensei Rod Lindgren #karate #martialarts #kicks
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5
Tracking Legs: Reverse flying side thrust kick (front foot) - Sensei Rod Lindgren #karate #kicks
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6
Tracking Legs: Slipping in (crossing behind) back kick with front leg - Sensei Rod Lindgren #karate
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7
Tracking Legs: Slip in Hook Kick - Shihan Rod Lindgren #karate #martialarts #kicks
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8
Tracking Legs: Slipping Front Kick with the front leg- - Shihan Rod Lindgren #karate #martialarts
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9
Tracking Legs: Slipping in (crossing behind) back kick with front leg - Shihan Rod Lindgren #karate
Okinawa-te
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