02:56

Shi Shi no Kun Training Sequence 7 - Sensei Doug Gould #martialarts #karate #bo3

00:56

Naihanchi 1 - Shihan Robert Cusumano #martialarts #karate #naihanchi

02:50

Shi Shi no Kun Training Sequence 6 - Sensei Doug Gould #martialarts #karate #bo3

01:45

Taikyoku no Kun - Shihan Robert Cusumano #martialarts #karate #taikyoku

00:10

Kick Combinations: Round, spinning back, front lunge, step spinning heel - Shihan Robert Cusumano

03:50

Basics: 3-Step Spar - Shihan Rod Lindgren #martialarts #karate #3stepspar

01:34

Basics: High Block - Shihan Rod Lindgren #martialarts #karate #basics

01:36

Gankaku Sho – Shihan Robert Cusumano #martialarts #karate #gankaku

31:51

University of Wyoming Okinawa-te Karate Club - 1977 #karate #martialarts #history

03:56

Shi Shi no Kun Slowly- Sensei Doug Gould #martialarts #karate #bo3

00:46

Basics: Back Kick - Shihan Rod Lindgren #martialarts #karate #basics

01:43

Basics: High Block w/ Reverse Punch - Shihan Rod Lindgren #karatetv #martialarts #basics

00:45

Basics: Hammer Fist Block - Shihan Rod Lindgren #martialarts #karate #basics

01:00

Basics: Side Thrust Kick to Knee - Shihan Rod Lindgren #martialarts #karate #basics

33:37

Karate for Elite Athletes - Sensei Robert "Pat" Dolan #karate #martialarts #athletes

02:37

Basics: Dojo Etiquette - Shihan Rod Lindgren #martialarts #karate #etiquette

06:53

Shi Shi no Kun Training Sequence 5 - Sensei Doug Gould #martialarts #karate #bo3

01:28

Bassai Dai- - Shihan Robert Cusumano #martialarts #karate #bassaidai

01:39

Wansu - Shihan Robert Cusumano #martialarts #karate #wansu

12:12

Shi Shi no Kun Training Sequence 4 - Sensei Doug Gould #martialarts #karate #bo3

03:22

Jo Training Sequence 4 - Sensei Doug Gould #martialarts #karate #jo

00:59

Naihanchi 3 - Shihan Robert Cusumano #martialarts #karate #naihanchi

00:39

Naihanchi 2 - Mr. Hunnicutt, Ikkyu #martialarts #karate #naihanchi

00:58

Naihanchi 2 - Shihan Robert Cusumano #martialarts #karate #naihanchi

04:17

Jo Training Sequence 3 - Sensei Doug Gould #martialarts #karate #jo

03:21

Shi Shi no Kun Training Sequence 3 - Sensei Doug Gould #martialarts #karate #bo3

00:36

Naihanchi 1 - Mr. Hunnicutt, Ikkyu #martialarts #karate #naihanchi

02:39

Jo Training Sequence 2 - Sensei Doug Gould #martialarts #karate #jo

00:39

Pinan 2 - Shihan Robert Cusumano #martialarts #karate #pinan

00:54

Gankaku Dai - Shihan Robert Cusumano #karate #martialarts #gankaku

00:58

Seisan - Shihan Rod Lindgren #karate #martialarts #seisan

02:21

Shi Shi no Kun Training Sequence 2 - Sensei Doug Gould #martialarts #karate #bo3

01:18

Jo Training - Sensei Doug Gould #martialarts #karate #jo

01:46

Shi Shi no Kun - Shihan Rod Lindgren #martialarts #karate #shishinokun

00:43

Wansu - Shihan Robert Cusumano #karate #martialarts #wansu

00:47

Nunchaku - Shihan Rod Lindgren #martialarts #karate #nunchaku

02:31

Shi Shi no Kun Training Sequence 1 - Sensei Doug Gould #martialarts #karate #bo3

01:36

Jo Training Sequence 1 - Sensei Doug Gould #martialarts #karate #jo

00:48

Gankaku Sho - Shihan Rod Lindgren #karate #martialarts #gankaku

03:11

Sunsu Slowly- Sensei Doug Gould #martialarts #karate #sunsu

00:55

Shi Ho Hai - Shihan Rod Lindgren #karate #martialarts #katakata

01:19

Unsu - Sensei Doug Gould #martialarts #karate #unsu

01:00

Unsu - 4th Dan Sensei Mr. McNeil #karate #martialarts #unsu

02:08

Sanchin - Shihan Rod Lindgren #karateway #martialarts #sanchin

00:52

Passai Dai - 4th Dan Sensei Mr. McNeil #martialarts #karate #bassai

01:05

Kusanku Dai - Shihan Rod Lindgren #karate #martialarts #kusanku

01:01

Sunsu - 4th Dan Sensei Mr. McNeil #karate #martialarts #sunsu

00:49

Kick Combinations: Side, cross step Side, cross step Round - Shihan Rod Lindgren #karate #kicks

00:48

Passai Sho - 4th Dan Sensei Mr. McNeil #martialarts #karate #bassai

00:45

Tracking Legs: Slip in Hook Kick - Shihan Rod Lindgren #karate #martialarts #kicks

01:05

Kusanku Dai - 4th Dan Sensei Mr. McNeil #martialarts #karate #kusanku

00:45

Kick Combinations: Round, Back, Side Thrust (R,R,L) - Shihan Rod Lindgren #karate #kicks

00:58

Kusanku Sho - 4th Dan Sensei Mr. McNeil #martialarts #karate #kusanku

00:37

Kick Combinations: Crescent kick, spinning and leaping Crescent kick - Shihan Rod Lindgren #karate

01:29

Bassai Dai - Shihan Robert Cusumano

01:11

Tokumine no Kun - Shihan Rod Lindgren #karate #martialarts #katakata

00:43

Kick Combinations: Round kick, spinning Heel kick, spinning Back kick - Shihan Rod Lindgren #karate

00:43

Sanseru - Shihan Rod Lindgren #karate #martialarts #sanseiryu

00:35

Kick Combinations: Front. Front, flying Front- - Shihan Rod Lindgren #karate #martialarts #kicks

01:13

Seiuchin - Shihan Rod Lindgren #martialarts #karate #seiuchin