Workout
68 videos • 144 views • by afhudson0105
1
Core Synergistics - Stacked foot staggered hands pushup, and Banana roll
Ron Spinner
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2
Core Synergistics - Leaning crescent lunges and Squat run
Ron Spinner
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3
Core Synergistics - Sphinx push up and Bow to boat
Ron Spinner
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4
Core Synergistics - Low lateral skater, and Lunge and reach
Ron Spinner
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5
Core Synergistics - Prison cell push up and Side hip raise
Ron Spinner
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6
Core Synergistics - Squat X press and Plank to chaturunga run
Ron Spinner
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7
Core Synergistics - Walking push up and Superman banana
Ron Spinner
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8
Core Synergistics - Lunge kickback curl press
Ron Spinner
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9
Core Synergistics - Towel hoppers and Reach high and under pushups
Ron Spinner
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10
Core Synergistics - Steam engine, Dreya roll, and Plank to chaturanga iso
Ron Spinner
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11
Legs and Back - (Balance Lunge and Calf Raise Squat)
Ron Spinner
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12
Legs and Back - (Super Skaters)
Ron Spinner
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13
Legs and Back - (Wall Squats)
Ron Spinner
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14
Legs and Back - (Step Back Lunges and Alternating Side Lunges)
Ron Spinner
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15
Legs and Back - (Chair Salutations and Toe roll Iso Lunges)
Ron Spinner
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16
Legs and Back - (3 way Lunge with 2 kick option and Sneaky Lunge)
Ron Spinner
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17
Legs and Back - (Groucho Walk and Calf Raises)
Ron Spinner
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18
"Partition" by Beyonce - Dance Fitness
Erin Johnson
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19
Beyonce 7/11 Leg workout - Wurk it Girl! Fitness
rhondrea1
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20
Zumba (dance fitness) - Diva by Beyoncé
Britney Benavides (Dynamite Duo)
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21
Beyoncé - Let's Move Your Body ( BEST QUALITY HD )
Zarque
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22
FUN LATIN SOCA DANCE WORKOUT!!
MOVE Fitness
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23
Dance Cardio Boot Camp From Jenna Dewan Tatum's Trainer | Class FitSugar
PS Fit
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24
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
PsycheTruth
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25
P90X Workout With Tony Horton, Full Body Exercise, Class FitSugar
PS Fit
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26
Quick, Intense, and Fun P90X3 Workout | Class FitSugar
PS Fit
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27
Cardio Tai Box Workout | Crunch Gym Fitness | Class FitSugar
PS Fit
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28
Fat Destroyer - BEST Cardio Workout
blogilates
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29
Fun Indoor Cardio Workout
blogilates
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30
Cardio Body Sculpt Workout: Burn to the Beat- Keaira LaShae
BeFiT
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31
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
BeFiT
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32
Quick Sweat // CARDIO BEAT (At Home Cardio Workout)
blogilates
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33
Quick Sexy Stomach Slimming Abs Workout
Womens Workout Channel
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34
Fitness Blender Fast Abs - 8 Minute Abs Workout
FitnessBlender
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35
Work Out: Hip Hop Dance to Tone Abs | Danielle Peazer
ICON UK
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36
[Private video]
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37
The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms
blogilates
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38
Booty Workout: 8 Minutes To A Firm Butt
XHIT Daily
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39
My Bigger, Rounder, Lifted Butt Workout -- Butt Lift Exercises!
Womens Workout Channel
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40
Secret To A Butt Workout (BOOTY ONLY)
Jen Heward
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41
[Private video]
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42
This Killer Workout Torches Calories — About 500 in 45 Minutes
PS Fit
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43
20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN
Cat Meffan
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44
Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
PsycheTruth
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45
Egyptian (Kemetic) Yoga For Beginners - 10 Minute Practice
Divine Earth School
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46
P90X Shoulders & Arms Pt. 1
Alister
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47
P90X Shoulders & Arms Pt. 2
Alister
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48
P90X Shoulders & Arms Pt. 3
Alister
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49
P90X Shoulders & Arms Pt. 4
Alister
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50
P90X Shoulders & Arms Pt. 6
Alister
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51
FREE Workout with Tony Horton Creator of P90X, P90X2, P90X3,22 Minute Hard Corp
DecideTo Stay Fit
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52
ZUMBA fitness cardio workout full video
OneHowto
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53
30-Minute Cardio Latin Dance Workout
PS Fit
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54
Full Cardio Dance Fitness Class - includes warm-up and cool down! | Groove Fitness
Groove Fitness
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55
zumba fitness workout full video- Zumba Dance Workout For Beginners- zumba dance workout h
Devina Tu
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56
[Deleted video]
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57
Zumba Dance Aerobic Workout 40 Minutes Zumba Cardio Workout To Help You Lose Weight
Татьяна Реуцкая
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58
[Private video]
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59
Become Beyoncé With This Sexy Dance Workout
PS Fit
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60
[Private video]
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61
7/11 by Beyoncé Zumba Routine 2015
DeOne “martez99” Gregg
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62
I Saw Results Within 13 Days of This Workout | (REAL RESULTS + WORKOUT)
Nastassia Ponomarenko
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63
30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
PS Fit
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64
30 minute Full Body Power Yoga Workout (Lost rights, this one has ads) | Sarah Beth Yoga
SarahBethYoga
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65
💪 Bob Harper - Yoga Warrior Program
Bloot-Bloot
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66
Free Tony Horton P90X Style FULL Workout
beachfitrob
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67
30-Minute No-Equipment Cardio and Strength-Conditioning Workout
PS Fit
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68
Low Impact 30 minute cardio workout- Beginner/intermediate
Body Project
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