FitNas
8 videos • 6 views • by FitNasLife
1
Core & upper body strength
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2
10 min Abs & Core
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3
25 min Whole Body workout
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4
30 min Arms & Lower body workout
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5
Beginner Yoga - standing
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6
Get Fit Strong Arms and Back
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7
30min Chest & Triceps
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8
30 min. Cardio with Exercise Ball & Band
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