Bodyweight HIIT Workouts
14 videos • 175 views • by tangospring
1
:: "Twists and Scissors - a HIIT of tabata" :: Day 16 of Complete Bodyweight Workout for Beginners
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2
:: "Push, rock and burp" :: tabata :: Day 18 of Complete Bodyweight Workout for Beginners ::
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3
:: "Legs and Wind" :: tabata :: Day 24 of Complete Bodyweight Workout for Beginners ::
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4
:: "Pull, bam and curl" :: tabata :: Day 30 of Complete Bodyweight Workout ::
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5
:: CBW : Day 16 : Complete Bodyweight Workout : Core HIIT Tabata ::
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6
:: CBW : Day 18 : Complete Bodyweight Workout : Push HIIT Tabata ::
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7
:: CBW : DAY 24 : Complete Bodyweight Workout : Legs HIIT Tabata ::
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8
:: CBW : DAY 30 : Complete Bodyweight Workout : Pullups HIIT Tabata ::
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9
:: CBW III : DAY 16 : Complete Bodyweight Workout : Core Tabata ::
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10
:: CBW III : DAY 18 : Complete Bodyweight Workout : Pushups Tabata ::
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11
:: CBW III : DAY 24 : Complete Bodyweight Workout : Legs HIIT ::
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12
:: CBW III : DAY 30 : Complete Bodyweight Workout : Pullups HIIT ::
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13
:: 13 Exercises in 7 Minutes :: The Other 7 Minute Bodyweight Workout ::
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14
:: 13 Exercises in 7 Minutes :: 7 Minute Bodyweight Workout ::
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