Power
4 videos • 69 views • by Mathieu Brisebois
1
Jump squat
Mathieu Brisebois
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2
Hang power clean & press
Mathieu Brisebois
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3
Box jumps
Mathieu Brisebois
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4
Back Giant set (pull-up, seated low-row with hips, croc rows, seated lat press down)
Mathieu Brisebois
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