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初學瑜伽第一課，零基礎瑜伽入門系列，超安全瑜伽入門拉筋，初級瑜珈｜Allison瑜伽 - Yoga for beginner, Your First yoga class

1.9M views • 5 years ago Allison Yoga

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妍式瑜伽(初学者课程1)

2.3M views • 12 years ago Yans Yoga 【妍式瑜伽】

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【早晨經絡排毒瑜伽】晨練 | 經絡排毒 | 喚醒身體能量 | 疏通大腸經 | 脾胃經 | Morning Yoga | Meridian Yoga

203K views • 1 year ago Siuyong Yoga

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20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }

1.5M views • 2 years ago 凱蒂瑜伽 Flow With Katie

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30分鐘基礎瑜珈-給初學者的第一堂瑜珈課 30 mins. beginner yoga { Flow with Katie }

695K views • 4 years ago 凱蒂瑜伽 Flow With Katie

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阿嬤的瑜珈

3.7M views • 12 years ago ryhn1968

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25分鐘瑜珈全身伸展 {初學者友善} 25 min total body yoga deep stretch for beginner {Flow with Katie}

1.2M views • 3 years ago 凱蒂瑜伽 Flow With Katie

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15 min Full Body Yoga Stretch | 15分鐘全身伸展瑜珈操 | 改善久坐疲勞、舒緩肌肉，有助減壓

396K views • 4 years ago Yoga Box

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30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }

444K views • 2 years ago 凱蒂瑜伽 Flow With Katie

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《療愈瑜伽》– 熱身和基礎動作 (初學者適用) – Janet Lau – 香港癌症基金會 (字幕版)

908K views • 10 years ago hongkongcancerfund

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Watch :3 01:03:12

實現願望，心想事成！持誦《不空羂索觀音心咒》，自己和家人帶來平安與幸福，吸引福氣與好運！| 瑜珈花生醬 YOGA PEANUT BUTTER

307 views • 2 days ago 瑜伽花生醬 YOGA PEANUT BUTTER

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早晨瑜珈：8分鐘喚醒身體開啟美好一天！

2.1M views • 7 years ago 亞洲瑜伽 Yoga Asia

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睡前拉筋瑜珈伸展跟日本凍齡女生一起改善睡眠品質幫助代謝

4.9M views • 3 years ago 日本姐姐るんず潤子

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【30分钟初学者的瑜伽课程 Day 1】零基础瑜伽入门系列课程 | Yoga for Beginners Series #1

204K views • 3 years ago Kalindi Yoga

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15分鐘基礎瑜珈伸展·初學者友善Yoga Stretching for Beginner 和緩瑜珈/減緩身體緊繃不適Yoga with Sophie 蘇菲瑜珈

6.1K views • 2 years ago 蘇菲瑜伽

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60分钟瑜伽入门-初学者的瑜伽 | 适合每一位瑜伽练习者| 呼吸体式冥想完整跟练 60MIN Yoga for Beginners | All Levels Yoga

27K views • 1 year ago Kalindi Yoga

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10分鐘站姿瑜珈伸展 {初學者友善} 免用瑜珈墊 10 min yoga stretch for beginners (no yoga mat) { Flow with Katie }

143K views • 3 years ago 凱蒂瑜伽 Flow With Katie

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25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }

2.7M views • 3 years ago 凱蒂瑜伽 Flow With Katie

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給初學者的初級瑜伽課系列，全身拉伸，解压放松，觉醒系列第1日 Beginner Yoga Series Day 1

89K views • 4 years ago Allison Yoga

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20分鐘早晨瑜伽舒展全身（初學者友善）-20 Minute Morning Yoga for Beginners ｛Flow with Katie｝

62K views • 11 months ago 凱蒂瑜伽 Flow With Katie

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