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Watch :3 00:16
Bent Over Row correct form. #shorts #barbell #gym #bentoverrow #gymlover #Basics #sagardudam
49 views • 2 years ago Basics
Watch :3 00:21
Hammer Strength Row for core back lat muscle. #shorts #seatedrow #hammer
85 views • 2 years ago Basics
Watch :3 01:01
Overweight & Obesity in pregnancy #shorts #overweight #obese #health #pregnancy #basics #sagardudam
31 views • 3 years ago Basics
Watch :3 00:16
First morning meal or evening snack which is loaded with carbs, protein and fats💪 #shorts
196 views • 2 years ago Basics
Watch :3 13:27
How to prepare a DIET sheet | Sample diet plan | Complete diet series | Know about diet plan |
1.7K views • 3 years ago Basics
Watch :3 05:51
Home Workouts (UPPER BODY) for Beginners | Workout with Dumbbells| Body weight workout at home
397 views • 3 years ago Basics
Watch :3 04:32
Home Workouts (LOWER BODY) for Beginners | Workout with Dumbbells| Body weight workout at home.
182 views • 3 years ago Basics
Watch :3 03:20
Basic types of PUSH UP | How to do PUSH UP & its benefits | PUSH UP for Men and women or beginners
97 views • 3 years ago Basics
Watch :3 08:35
Types of cooking oil | What it contains | which is the best cooking oil | Oil for healthy heart.
157 views • 3 years ago Basics
Watch :3 07:36
How to lose WEIGHT FAST ? | how to lose FAT FAST ? | DIET PLAN to lose weight or fat fast.
62 views • 3 years ago Basics
Watch :3 09:03
Doubts and Myths during Pregnancy | Most common doubts in pregnancy | Most common myths in pregnancy
38 views • 3 years ago Basics
Watch :3 06:53
What is DIET & NUTRITION ? How to count CALORIES ? What are MACRONUTRIENTS & MICRONUTRIENTS ?
96 views • 3 years ago Basics
Watch :3 07:25
Importance of Folic Acid & Changes in BODY during Pregnancy. Complete info on Folic Acid & Body.
1.4K views • 3 years ago Basics
Watch :3 07:10
Know your BODY TYPE | Diet & workout as per your BODY TYPE | Features & benefits of your body type.
87 views • 3 years ago Basics
Watch :3 09:15
Common MYTHS about weight loss | Food MYTHS.
123 views • 3 years ago Basics
Watch :3 05:50
Diabetes and its management during pregnancy | How to manage diabetes | Diabetes and complications |
34 views • 3 years ago Basics
Watch :3 04:25
How to manage overweight in pregnancy ? How to manage Obesity in pregnancy ? Nutrition for Obesity.
159 views • 3 years ago Basics
Watch :3 09:40
Types of DIETS in India & world wide | Which type of diet should we follow | What is KETO Diet.
87 views • 3 years ago Basics
Watch :3 05:11
High carb or Low carb diet ? Choose high carb or low carb as per your goal | Diet in detail.
49 views • 3 years ago Basics
Watch :3 06:45
Omega is Essential or Non essential fatty acid | Benefits of Omega 3, Omega 6 & Omega 9 fatty acid
47 views • 3 years ago Basics