07:53
Killer 300 Rep Workout - Tutorial Video
12:19
Hot Marine Corps. Workout Tutorial.
07:54
Coffee Talk - BodyRock.Tv News
04:27
Ass Busting Workout Tutorial
08:53
Hot Body Beach Workout Tutorial
03:14
Burpees Everywhere - Barcelona
01:16
Round Kick & Knee Crunch Exercise
02:24
123 Push Up Exercise
03:36
Ninja Jump Pick Up Exercise
01:48
Dynamic Surfer Exercise
01:21
Triple Squat Action Exercise
00:47
Pick Up Jump Exercise
00:44
L-Sit Abs Exercise
01:28
Fitness - Side Lunge Jump Exercise
01:22
Fitness - Sandbag Clean Exercise
01:22
One Leg Burpee & Side Jump Exercise
02:12
Star Burpee Exercise
00:48
Side Burpee Exercise
01:46
One Leg Squat Exercise Tutorial
01:16
Shelf Butt Exercise
01:28
Squat Pike Press Exercise
01:08
Snow Boarder Pulse Exercise
00:48
Super Star Body Spring Exercise
01:01
Leaping Rock Climber Exercise
01:52
Elbow Plank to Side Plank Lift Exercise
01:03
Leg Elevated Plank Exercise with Hip Circles
02:01
Hot Push Up Lunge Combo 1
04:38
Lower Body Workout: Squat Exercises
04:20
Upper Body Workout: Triceps Exercises
X
About
BodyRock.Tv is a daily fitness show focused on fat burning strength training workouts that can be done at home or at the gym with little or no equipment. These are real exercises that will deliver real results.
BodyRock.Tv is hosted by certified personal trainer Zuzana Light.
Tags