I'm an ultra runner who fits my training in around being a husband, father, and full-time employment. I'm documenting my journey on this channel, challenging myself and aiming to give you fitness, wellness, and performance tips from my experiences.
Iโve been a runner for 12 years and worked as a sports scientist in the English Premier League for 6 years. I became an ultra runner in 2022 and have found a new level to my running. Having only ever managed to run 100 miles a week once in 12 years without getting injured, I now do this regularly (in 6-days), despite having less time.
Subscribe and join me as I document my ultra running journey, and provide you with helpful health, fitness, and wellness advice that can boost your health, optimise your performance, and increase your longevity.
Letโs achieve our goals together.
#RunnersLife #HealthyLiving #FitnessJourney #LongevityGoals #FitForLife