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Are you an Introvert or a Shy Extrovert?

13:43

How Practicing The Brahmaviharas Can Create An Open Heart

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Paradigms Of High, Medium, Low Energy States

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Gratitude Translates To A Feeling Of Abundance

08:10

The Power Of Gratitude Explained

11:04

Energetic Cycles, Disillusionment, and the Dark Night of the Soul Explained

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Overcome Shyness and Become Socially Confident!

21:03

Guided Meditation for Relaxing the Mind | 20 Minute Meditation

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Accessing Effortless Action: A Practical Guide

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15 Minute Meditation for Sadness | Guided Meditation

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The Gift of Being a Black Sheep - The Eccentric "Weirdos" of Society

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The Gift of Each Ayurvedic Dosha

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Guided Meditation for Pacifying Anxiety | 15 Minutes

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A Zen Inspired Meditation | 20 Minute Guided Meditation

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15 Minute Guided Meditation for Sadness

20:14

20 Minute Guided Meditation for Sleep

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Assuming the Crown: A Fun Exercise to Increase your Confidence!

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30 Minute Body Scan on the Feet: Mindfulness Meditation Practice

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A Simple Question for Transforming Daily Habits | Energy Management

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15 Minute Guided Meditation for Beginners: Breath Meditation

22:12

20 Minute Guided Meditation for Stillness - Calm the Mind and Body

30:07

Guided Progressive Muscle Relaxation Meditation

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10 Minute Grounding Meditation: Find Peace Through 3-Part Breath | Guided Meditation

32:17

30 Minute Guided Meditation: Ignite your Fire and Melt Your Stress Away!

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15 Minute Guided Meditation: Settling into Stillness (Quiet a Racing Mind!)

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15 Minute Guided Meditation: Soothe your Anxiety | Meditation for Anxiety

14:47

When should you let go of your ambitions and goals in life?

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Healing Disappointment and Hurt: A 15 Minute Guided Meditation

16:48

15 Minute Guided Meditation: Releasing Guilt

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A Man's Guide to Building Friendships with Other Men!

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Mindful Presence: 20 Minute Guided Meditation to Beat Distractions

21:21

Peaceful Transformation: 20 Minute Guided Meditation for Anger

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Find Inner Calm: 15 Minute Meditation to Soothe Restlessness | Guided Meditation

10:53

The Power of Balance: Embracing Expansion and Contraction for Growth

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Copying Extroverts: 3 Tips for Introverts to Create a Social Life

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15 Minute Meditation for Unstoppable Confidence! | Guided Meditation

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The Benefits of Meditation for Relationships

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The Journey to Self-Acceptance | Practical Advice

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15 Minute Meditation for Sadness | Guided Meditation

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Self-Compassion on the Body Meditation | 20 Minute Guided Meditation | Unintentional ASMR

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Self-Compassion Meditation | 15 Minute Guided Meditation

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Meditation on Spreading Joy | 15 Minute Guided Meditation

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Meditation for Overthinking | 15 Minute Guided Meditation

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Understanding and Overcoming Success Barriers

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Drinking Tea Mindfully - A 15 Minute Guided Meditation

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How your Relationship with your Myers-Briggs (MBTI) Personality Type Changes as you Grow!

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Seeking Pleasure from the World Won’t Bring you True Happiness

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MBTI: The #1 Extroverted Intuition (Ne) Job!

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How to Make Friends in a New City (As an Adult)

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5 Ways to Find your Ideal City to Live in as an INFP Personality Type!

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How Zen Meditation (Zazen) can help you experience greater Self-Acceptance and Inner Peace!

16:37

Surviving your Teenage years by understanding the Five Hindrances from Buddhism | Advice for Teens

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How to Align your Life with your Purpose!

31:55

Levels of Energy by Frederick Dodson - Increase your Personal Vibration and Frequency!

10:18

The Truth about Marijuana and Spirituality | Why Pot / Cannabis Lowers your Vibration

21:18

Guided Meditation for Overcoming Anxiety, Stress, and other Difficult Emotions | 20 Min Meditation

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Advice for INFPs: Develop your Extroverted Thinking (Te) through Leadership!

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Guided Vipassana Meditation | Vipassanā Practice + Instructions

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The TOP Misconception about the Law of Attraction (LOA)! | What Most People Get Wrong!

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The Five Mental / Spiritual Faculties in Buddhism