Mendes Brothers/Island Jiu-Jitsu cardio clip
Mendes Brothers cardio workout with the Island Jiu-Jitsu Cr
triangle choke with Zitarha
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About
Jason Vigil, is a Gracie Jiu-jitsu Black Belt under Jason Izaguirre (Royler Gracie Black Belt). Jason Vigil has developed a technique-based tournament style approach.
Check out the Island Jiu-Jitsu Youtube Channel at: youtube.com/c/Islandjiujitsu
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