01:55

RFLX BJJ - Knee bar from omoplata escape

01:23

RFLX BJJ - Shoulder lock counter from omoplata roll through escape

06:16

The Warrior's Path: An Interview with RFLX Student Guy Knauer

02:04

RFLX BJJ - Open Guard sweeps and subs

02:43

RFLX BJJ - Defending the kimura from top half guard

02:47

RFLX BJJ - Cross collar grip strip to arm bar

02:14

RFLX BJJ - arm bar from guard sweep

01:32

RFLX Striking - Body Punching Combos

03:49

RFLX BJJ - Side Guard - arm drag to lapel choke

02:26

RFLX BJJ - Mount attacks - lapel setup

01:33

RFLX Championship High School Wrestling Instructional Video Set

02:16

RFLX BJJ - 50-50 Guard options

00:36

Unwind with Jiu Jitsu - RFLX BJJ

02:21

RFLX BJJ - Kimura / choke set up from side control

03:31

RFLX BJJ - closed guard passing

02:22

RFLX BJJ - Arm bar from guard

02:15

RFLX BJJ - Arm bar counter to back escape defense

04:24

RFLX BJJ - defending the sprawl after a takedown attempt

02:40

RFLX BJJ - Chokes - Paper Cutter Choke

01:53

RFLX BJJ - Defenses and Escapes - arm bar defense

04:15

RFLX BJJ - Top Half Guard - Fundamentals - Passes

02:45

RFLX BJJ - Arm drag set up for drop Seo Nagi shoulder throw

04:13

RFLX BJJ - Closed Guard - Fundamentals - controlling posture / head & arm choke

05:00

RFLX BJJ - Closed Guard - Fundamentals - guard defense from a tackle

01:19

RFLX BJJ - Countering the takedown - sprawl to back drill

03:04

RFLX BJJ - Peruvian Necktie choke variations Gi and NOGI

04:53

Calf Slicer • RFLX NOGI • RFLX Training Center

03:48

Top Side Mount submission series • RFLX Training Center

00:37

RFLX Striking Drills

00:35

RFLX Striking Drills

01:08

Wrestling Tip - defending the Cow Catcher

03:31

RFLX Tactical Tip - carrying self deploying knife

02:00

RFLX Jiu Jitsu - Solo MMA Bag Drills for Gi Jiu Jitsu

01:29

Arm Drag counter from sitting guard • RFLX Training Center

01:13

Tornado Guard / Berimbolo sweep options • RFLX Training Center

03:24

RFLX Striking - mitt training

00:54

Baratoplata • RFLX NOGI • RFLX Training Center

01:34

Busy BJJ - The Side Guard instructional Set

03:10

Grip Stripping - how to break grips for BJJ

01:37

Self Defense against the sucker punch • RFLX Training Center

03:41

The Brazilian Jiu Jitsu uniform • RFLX Training Center

01:02

BJJ Arm Bar with Professor Mario BUSY Correa • RFLX Training Center

05:28

RFLX Wrestling overview • RFLX Training Center • Lafayette CO

00:59

Arm Drag • RFLX Wrestling • RFLX Training Center, Lafayette CO

01:13

Single Leg Defense 3 • RFLX Wrestling

00:58

Single Leg Defense 2 • RFLX Wrestling

01:03

Single Leg Defense • RFLX Wrestling

01:13

Mat Chat: Do you need to be in shape to start training BJJ?

01:29

Busy BJJ Intermediate Warm Up

02:19

RFLX BJJ Fundamental Warm Up

06:00

Basic BJJ Positions • RFLX Training Center

02:26

Arm Bar from mount

01:12

Do you need Experience to Train BJJ? • RFLX TC • Busy BJJ

05:16

Mat Etiquette and Gym Rules • RFLX TC • Busy BJJ

02:43

RFLX Kids Wrestling Program

01:59

Triangle Choke From Guard - RFLX Training Center • Lafayette Colorado

03:01

Front Choke From Guard - RFLX Training Center • Lafayette Colorado

00:43

Closed Guard Sweep - RFLX Training Center • Lafayette Colorado

01:14

Armbar From Guard • RFLX Training Center • Lafayette Colorado

01:42

Kimura From Guard • RFLX TC • Lafayette CO