05:05
5-min Quick Dance Burn 🔥💃🏾 💪🏾 + Summer Body Tips! Beginner-friendly, fun dance workout!
05:22
Sweaty beginner dancercise Summer Workout Circuit! Heels optional! @pumptuniversity
06:12
Quick Beginner-Friendly Hip Hop Dance Workout Circuit + Summer Body Tips!!
04:40
It's Day 1, let's get snatched for the summer! Learn this dance inspired workout! #GETPUMPT
02:59
4 Exercises to Tone Your Glutes w/@pumptuniversity #stilettofitness #GETPUMPT
01:58
“UP” Stiletto Fitness Class w/ Koko @PUMPTUNIVERSITY
02:43
GODDESS ARMS - a Stiletto Workout Circuit- w/@pumptuniversity
07:00
#GETPUMPTLIVE : Love Handles w/ @pumptuniversity
58:10
#GETPUMPTLIVE : "Don't Stop Now" w/ @thekokochanelle
59:59
#GETPUMPTLIVE : "Throb" Stilleto Fitness Class
03:45
FULL BODY BURN w/ @thekokochanelle by @PUMPTUNIVERSITY
01:11
NO JUMP ABS + BUTT QUICKIE w/ @thekokochanelle by @pumptuniversity
04:14
5 EXERCISES TO STRENGTHEN BAD KNEES w/ @thekokochanelle
04:28
WORKOUT IN HEELS!! PUMP'T SQUAT SERIES w/ @kokochanelle_moves + @PUMPTUNIVERSITY
01:41
MOST EFFECTIVE TOTAL BODY WARMUP!!! #PUMPTUNIVERSITY
02:28
Tips to Maximize your Warm Up w/ @thekokochanelle #PUMPTUNIVERSITY
01:41
@KOKOCHANELLE_MOVES performs "OLD TOWN ROAD" pt. 2!
01:01
PUMP'T UNIVERSITY Learns "OLD TOWN ROAD" Pt 1!
X
About
Welcome to PUMP'T UNIVERSITY! 👠PUMP'T is a heels technique & fitness class in NJ/NYC. We exercise confidence, queendom, passion & strength. #GETPUMPT #WERISEABOVEALL
Tags