Welcome to Cortney Chaite Coaching! Are you at a crossroads with your health? Have you been struggling with too much stress, anxiety, exhaustion, sleeplessness, carrying extra weight and other health concerns? Are you numbing out to Netflix? Eating mindlessly? Have you lost your spark? You do not have to feel this way!
I am Cortney, and I am not your typical Health Coach.
I can help you learn how to make changes that will transform everything about the way you feel, from the inside out. I will help you learn to nourish your body, and as it comes back to life, you will ignite the spark inside you that has been dormant and learn how to find pleasure and joy in daily life. Imagine feeling excited to wake up because you have created a life you love living all while feeling magnificent on the journey!
Results my clients have experienced are better and deeper sleep, glowing skin, relief from chronic health conditions and pain, weight release, increased libido, and more joy and passion!