Hi Beautiful person reading this, welcome to my channel. My name is Bernadette and on this channel I share healthy, easy, quick delicious recipes and tips to eating and staying healthy . I also share my journey to a healthy lifestyle and how this transformed my family's health. I have a passion for cooking especially healthy meals. Part of maintaining a healthy lifestyle is to get involved in choosing and prepping your meals so you have control over what you eat. Consistency and Commitment will get you the desired results. Remember to do everything in moderation and balance.
I appreciate every single view, like, comment and subscriber. I always read and respond to comments. Your feedback is important to my growth.
Thank you!
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