About
I've lost over 100#'s on the Ketogenic Diet in 16 months. Sharing my story and hoping to give encouragement to other people who have a problem with obesity and sickness, or sick of being obese. Insulin is the hormone we must understand and doing some research and watching videos like mine may give insight as to why you are fat. It can be fixed. You can do this, If I can do it, you can too!
I've lost over 100#'s on the Ketogenic Diet in 16 months. Sharing my story and hoping to give encouragement to other people who have a problem with obesity and sickness, or sick of being obese. Insulin is the hormone we must understand and doing some research and watching videos like mine may give insight as to why you are fat. It can be fixed. You can do this, If I can do it, you can too!