Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
It’s been a hot min 🫡
7 - 1
Chest day, best day 😤
For all my female followers, don’t be afraid to incorporate upper body days. Adding upper body days to your routine isn’t as scary as it may seem 🫶
#gymmotivation #fitnessmotivation #postparumfitness
68 - 2
Often times we see the flexed version and not the relaxed. We begin to develop this idea of what the fit body is supposed to look like.
We fail to consider lighting and posing and how much of an impact these have on a photo. We must understand that everything we see is made to look perfect.
Unless you’re competing and sitting at a low body fat percentage, it’s unlikely you’re going to look like the second picture 24/7.
It’s important to normalize the relaxed body next to all this posing we see on social media.
Don’t compare yourself to these perfectly curated accounts.
🫶
235 - 18
Thank you for all the subs lately 🥳🫶
337 - 9
Doing monthly giveaways for Fitjeans, follow my IG 😘👖🫶
334 - 4
Just Incase you’re bored of my ab pics I’ll add some arm pics 😂💀
Before kids and after kids. Never too late to grow muscle.
131 - 7
Jacked SpongeBob is my fitness inspo 😂
176 - 27
Some days I forget where I started.
It’s important to look back and see how far you’ve come. There’s always going to be someone who’s ahead of you.
Be proud of where you’re at. Stop putting yourself down. Don’t compare yourself to others.
You got this 🫶
#gymmotivation #fitnessmotivation #gymrat #postpartumfitness #csectionmama #gym
176 - 10
www.instagram.com/krystolefit/
Gym humour & Tryna figure out YouTube Shorts LOL!
🇨🇦| Social Worker
Mama of 2 & BRCA Advocate
IG - Krystolefit
@lululemon || Shop the Link
✉️| Krystolefit@gmail.com
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