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Yoga for CrossFit Athletes
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20 Minute Energizing Detox Power Yoga
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20 Minute Shoulder Opening Yoga Sequence
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15 Minute Feel Good Power Yoga
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How To Do Crow Pose
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20 Minute Yoga To Get Into Crow Pose
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Yoga Cross Train - Outer Hip & Glute Exercises
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How To Do Pigeon Pose
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20 Minute Power Yoga For Legs
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15 Minute Yoga For Pregnancy
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How To Do Reverse Warrior Pose
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Balance the Heart: 20 Minute Yoga for Balance + Back Flexibility
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Power Yoga - Quick Core Flow
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10 Minute Yoga Flow to Release Upper Body Tension
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About
Tina Reale, RYT 200 Yoga Instrcutor, has a passion for sharing yoga with others. Find new videos every Friday to grow your personal practice and have fun with yoga. #spreadtheyogagoodness
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