00:24

2 hands anyhow 36kg & 28kg

00:36

Bent Press 52kg 2 reps.

00:59

24kg bottoms up TGU

00:46

Double 32kg press 6 reps

00:36

48KG bent press PR!

01:34

40KG military press 24KG double swings

01:11

Sled cam with Joel

00:44

Single arm battling ropes

01:30

Sled Cam - Saturday 10:30am INFERNO

01:52

End of the Weak #10 Johnny Storm

02:35

End of the Weak #9 Kettlebell Ultimate Sandbag fusion

01:32

TRX Tuesday - TRX Ultimate sandbag combo # 3 with Coach Fury

02:57

End of the Weak # 8 Kettlebell/Ultimate Sandbag fusion

01:37

TRX Tuesday TRX Ultimate Sandbag combo #2 with Coach Fury

02:47

End of the Weak #7 - Ric Flair

02:16

TRX Tuesday TRX Ultimate Sandbag combo with Coach Fury

00:58

Bent Press 36kg kettlebell

01:25

End of the Weak kettlebell workout #6 - Rock Box!

01:51

TRX Tuesday's TRX workout push pull #2

02:06

End of the Weak kettlebell workout #5 Double swing,double clean, alt floor press

01:57

TRX Tuesday's - Push pull TRX Workout.

01:58

End of the Weak workout # 4 - Hero WOD - The Chief.

01:09

TRX Tuesday's - TRX Reactive pendulum aka FBI

01:36

Weak End workout #3 Bottoms up kettlebell complex

04:14

TRX Tuesday's - Stack Workout

00:36

Human TGU to Windmill to Press - human kettlebell

02:27

Weak End workout #2 D.T. variation with dbl kettlebells

01:27

kettlebell juggling - lateral flips, 1 hand flips & helicopters 16kg

01:39

TRX Tuesday's - TRX Lawnmower

01:26

Weak End workout #1 double KB suitcase deadlift, gunslingers swings

01:40

TRX Tuesday's - TRX Bus Driver

01:32

TRX Tuesday - TRX Wheelbarrow

00:45

Human TGU to overhead walk with Jen as the human kettlebell.

00:40

Double 36kg kettlebell military press x 2 reps

01:38

kettlebell ab circuit - kb drag through & russian twists

01:12

Kettlebell/TRX fusion class - Uneven KB complex - TRX complex

00:32

Jon 2 hand flip 16kg kettlebell - H2H drills - kettlebell juggling

00:24

Swagger Clap/Maledetto

00:34

Pre Season Sports Conditioning 10-22-12 230lb sled push.mp4

00:35

RKC 2 does a Human Turkish Get Up 44kg - TGU

00:35

Human TGU - Tess Get Up

01:04

Beast TGU, 48kg Turkish Get Up

01:29

Pharaohs Fit Tip - Pistol tips from Aleks Salkin RKC

02:01

Double kettlebell complex - kettlebell boot camp - small group training

00:57

Bottoms up press 20kg kettlebell 2L,3R

01:35

Kettlebell/TRX Suspension Trainer 15 minute workout

01:46

Beginner kettlebell complex - Small group training - Kettlebell/TRX fusion class 2/7/12

03:07

Double Kettlebell Complex - Small group training -

01:37

Double kettlebell swings - Uneven weight kettlebells (asymetrical load) - Core training

01:17

7am Pre-season sports conditioning 12/7/11

01:08

7am Pre-season Sports Conditioning 11/30/11

00:32

Joel vs Forest Hills PSC part 2

00:52

Pre-season sports conditioning 10/8/11

01:46

Kettlebell/TRX Suspension Trainer fusion small group training class

01:07

Todd Durkin Warm up at Combine360 GTS 4.0 9 25 11 6 30am

01:32

Coach Cox get FIRED UP at the Combine360 GTS 4.0 9 25 11

01:14

Pre-season Sports Conditioning 9/21/11 - The Machine answers the challenge!

01:50

2 hand swings, overhead holds & plank

08:08

Pharaohs Army Fitness RKC day 1

04:11

Enter the Kettlebell - Rite of Passage 2 weeks before the RKC