01:55
Why Myology?
01:16
How to book an appointment
02:19
❗Fascial Spiral Chain❗
00:30
‼️FOREARM LOVE‼️
00:31
‼️WRIST & FOREARM‼️
00:31
‼️INTERNAL HIP ROTATION ‼️
00:31
‼️ANKLE PLANTAR FLEXION & DORSIFLEXION ‼️
00:23
‼️ANKLE MOBILITY ‼️
00:30
‼️HIPS, CORE, SHOULDERS, OH MY‼️
00:25
❗SHOULDERS & CORE❗
00:32
⁉️WARM-UP or COOL DOWN⁉️
00:30
‼️SHOULDER & POSTERIOR CHAIN WARM-UP‼️
00:29
‼️PECS‼️
00:33
‼️FROG‼️
00:34
‼️ADDUCTOR COMPLEX‼️
00:33
⁉️TIGHT ADDUCTORS⁉️
00:26
❗90/90 Hip Extension❗
00:35
💥Glute Medius💥
00:27
💥SHRUG MONSTERS💥
00:30
Thoracic Rotation w/ Core Engagement
00:23
90/90 Hip Rotation
00:58
Introduction of Myology
00:29
Hip Flexor
00:23
Latissimus Dorsi
00:42
Thoracic Extension
00:46
Calf and Ankle mobility
00:41
Tensor Fascia Latae
00:42
Levator Scapulae
00:36
New Office Space
00:28
Thread The Needle
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About
Myology Sports Massage is the Triangle and Triad's go to resource for Myo-functional bodywork. Our therapists specialize in improving functional movement patterns.
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