Low mood today. Focusing on self care ❤️
19 January 2025
19 January 2025
My mind and body journey so far
ADHD is awesome #thoughts
My strategy for 2025
Brunch Lunch ❤️
Oh Sharon.
8 January 2025
7 January 2025
Submit your submission whānau!! #killthebill #toitutetiriti
Submission Submitted #killthebill
Hit Me Up Universe
26 December 2024
Today's hyperfocus. 14 year old me would be so proud.
https://www.createandflow.nz/meri-kirihimete-e-nga-hoa-aroreretini/
Glasses for the brain #nztiktok #adhd #latediagnosedadhd #createandflow #notjusthyper #nz
Loved seeing ADHD brain scans!!
🌕 New Obsession!
A break from my usual content.
New shots for socials 📸
Baking success!
2 December 2024
My Secret Beach
Happy Halloween!! 🧙
20 October 2024
Dopamiiinnneee
3 June 2024
I think I have ADHD 🧠
Smoko for the Sole Trader 💛
My face when I was curating a newborn lifestyle photoshoot this morning. So many adorable photos! 😍🥰
Love this track by #ktlyn #bigmad #lifemusic #thememusic
#shorts #theonepeice #zorororonoa
I thought this audio was funny!
New hoodies arrived for Creative Joy, super happy with them! #creativejoy #printondemand
My first official sale from Creative Joy 🥰🥰🥰🥰🥰 #printondemand #creativejoy
I HOPPED into a COFFEE SHOP 😁
My Mum is my greatest supporter. #printondemand #linktree #keeptiktok
I'm good, yeah! #photographer #taranaki #sunflowermeadow #nz #imgood #harryandmeghan
I show up for myself!
Resting is progress... Time to rest and reset 💫 #restandreset #meditation #breathwork
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About
Hey, hi 👋 thanks for being here.
On this channel and over on www.createandflow.nz I plan to explore topics such as:
ADHD insights, PMDD strategies,
Photography tips, Graphic design, Web design basics, Videography techniques, Financial independence, Advocacy and Mind-body flows.
You can support my channel through buymeacoffee.com/createandflow—every little bit helps me stay focused on creating content that matters to all of us.
If you’re interested in collaborating or have a project idea, get in touch via www.createandflow.nz/contact-2. Or subscribe to Create and Flow on YouTube to follow my journey of creativity, storytelling, and advocacy.
Thank you for being here.
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