4 Videos
RUTINAS DE VELOCIDAD
2 Videos
PLIOMETRIA Y POTENCIA
-1 Videos
Recuperacion
-1 Videos
RUTINAS DE COORDINACION Y AGILIDAD
-1 Videos
RUTINA PARA DEFENSAS
-1 Videos
Rutina de Movilidad
-1 Videos
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About
My name is Nicolas Olmos and I am a physical trainer for professional soccer players. I have been in the field of physical preparation for 10 years, so I would like to share with you all my knowledge and experience completely free of charge, in which you will see exercises, routines, and training methodologies. work, training sessions and much more…
Goal hug !!!
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