02:38
Sweary Self Compassion Reminders/Affirmations
01:52
Punk Affirmations
04:23
Don't Be Hasty!
04:17
Mental Health Goblins
00:22
One Of My Biggest Glimmers Of The Year!
01:02
Winter Wellbeing
06:39
Happy Autiversary To Me!
05:34
Wee Hiking Meditation
09:48
Hiking Meditation
02:10
Parks And Rec Guidance & Affirmations
01:54
Whovian Affirmations
09:49
Special Interests for Wellbeing
02:20
Trekkie Affirmations Meet The Firm π
01:07
Self Compassion Reminders
00:16
Changing The Stories I Tell Myself
01:32
Spring Is Springing
01:16
Hyperfixation Inspired Affirmations
03:10
Happy New Year!
09:51
Interoception Meditation
01:01
Bob's Burgers Inspired Affirmations
00:32
Trekkie Affirmations
01:02
Happy 14th Birthday Piggy!
04:31
Gratitude Is NOT A Panacea, Nothing Is!
01:09
Marking The Seasons Through Headwear
01:06
Queer All Year Affirmations
04:07
Self Love is Punk
58:19
Sensory Woodland Bedtime Story
09:35
Happy Star Trek Day! π
06:17
There's Often A Reason You're So Damn Tired!
01:41
Snort Laughing at Myself, Itβs Healing!
10:18
Badger Sensory Meditation
07:14
Queer Loving Kindness Meditation
07:38
Coming Out Isn't Just One And Done
05:28
Meltdowns and ARFID
02:58
Hello!
09:45
Building Confidence and Self Compassion
00:13
Monsieur Duval Squishy-Squashy
03:19
Autism Affirmations
07:13
Neurodivergent New Year Days 5 & 6
03:13
Neurodivergent New Year Day 3
07:01
Neurodivergent New Year Day 2
05:52
Neurodivergent New Year Day 1
07:33
Wellbeing and Functioning
08:02
Meltdowns and Self Harm
08:15
Food Issues SUCK!
05:38
Change is HARD!
05:35
Back To School
05:44
Hobbies Vs Special Interests
01:05
Meltdown Recovery
05:08
Thoughts on Meditation
02:38
Verbal Splurging On Unmasking And Crafting
02:47
Teeth Brushing Affirmations With Swearing!
02:40
Teeth Brushing Affirmations
09:50
Musings on Pride
01:20
Bald Rachel Returns!
01:28
Book Geek π€π
04:25
AUTISTIC JOY - ALONE TIME!
01:24
A Day Out With My Wife
03:14
Theatre Meditation
01:05
Sensory Joys