10:00

let's work 💪🏾

04:44

just a little boxing

06:12

happy to be back in the gym 🏋🏾‍♂️

01:06

hardbody training: iron chest plate

34:59

back day

09:55

Shoulders, triceps, biceps, forearms: full arm workout

02:01

just trying to keep up my work 🙏🏾

03:13

it only take one step forward,

01:21

got to keep getting better

01:27

just living life 💪🏾💎

01:37

body work with the boy 🥊

01:38

a little work with the boy 🥊

04:36

💪🏾warm ups

04:20

defensive training

03:50

day one get back to work 30-day hits

10:00

VANS TOTAL FITNESS: ONLINE BOXING CLASSES VOL.1

03:22

VANS TOTAL FITNESS

01:11

BALTIMORE UNDERGROUND LEAGUE: FIGHT FOR BALTIMORE CHAMPIONSHIPS. BOXING VS MMA

02:26

December 23, 2023

09:40

for myself.

10:00

December the 12th update journey.

02:22

better by the day #yellowtape #fitness

07:35

a note to My Future Self

10:01

my life journey

08:56

#corework

01:01

#Spider-Manchallenge #upsidedownchallenge

10:01

just a little daily empowerment #themosthigh #boxing #training #personaltrainer #fyp #fy #fyp #skill

09:38

seeing what the young man can do.

01:02

Self defense round

08:50

work young man work

02:45

just work

08:50

Lylesbrothers- train them young, train them hard

02:45

Going to work with the hands

04:59

just having some fun

02:51

Nothing but body shots

03:09

getting that body work in

02:24

just a little boxing

03:01

2th round

03:01

Seeing what the new guy can do.

01:15

Lyles brothers- just a day at work

01:03

Lyles brothers- training the young gun.

01:15

Training in my barber shop- lyles brothers.

06:52

Baltimore's fight nights part 2

03:07

Baltimore's fight nights