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์ž๋ฐ”๋ผTVโ”‚์ž์„ธ๋ฅผ ๋ฐ”๋กœ์žก๋Š” ๋ผ์ดํ”„&์šด๋™ @UCxC0c-JmCnuEksKquIwuQxQ@youtube.com

594 subscribers - no pronouns :c

๐ŸŒฟ์ฒ™์ถ” ๊ฑด๊ฐ• ์ž๋ฐ”๋ผ! ๊ตฌ๋…๊ณผ ์ข‹์•„์š” ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค๐ŸŒฟ ์ง€๋‚œ 10๋…„ ๋„˜๋Š” ๊ธฐ๊ฐ„๋™์•ˆ 1,500์—ฌ๋ช…์ด ๋„˜๋Š” ํšŒ์›๊ณผ


12:53
Key Muscle of Spinal Health Orthostatic Muscle, iliopsoas Muscle [A-4.3]
11:29
์ฒ™์ถ” ์ธก๋งŒ์ฆ ์‹ค์ œ ๊ต์ • ์‚ฌ๋ก€๋ฅผ ์„ค๋ช…๋“œ๋ฆฝ๋‹ˆ๋‹ค [A-4.2]
14:35
์ฒ™์ถ”์— ๊ฐ€์žฅ ์ค‘์š”ํ•œ ์ฒ™์ถ” ๊ธฐ๋ฆฝ๊ทผ๊ณผ ์žฅ์š”๊ทผ ์ด ๋ถ€๋ถ„์„ ๊ผญ ๋งŒ์ ธ ์ฃผ์„ธ์š” [A-4.1]
15:14
Just do it for 5 minutes! Miracle office hip stretching exercise that helps keep your legs swollen
15:05
ํ—ˆ๋ฆฌ๊ฐ€ ํœ˜์–ด์ง€๋Š” ์ธก๋งŒ์ฆ ์ด์œ ๋Š” ๋ฐ”๋กœ ์ด ๊ทผ์œก๋“ค ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค [A-3]
07:42
[Office 5 Minute Stretch] Miraculous Office Spine Health Stretch to Get Rid of Shoulder Pain ep.1
17:56
Obesity and lack of muscle strength are not the only causes of back pain [A-2]
13:45
Spinal Pelvic Correction and Symmetry - Introducing a New Exercise for Back Health [A-1]
25:53
Isospine User Guide for Lumbar Disc Pain Rehabilitation [B-1] (feat. Spinal Disease Patients' Cafe)
09:15
A sore throat after waking up in the morning? This could be the problem.
02:15
First Time Ever: Introducing the 5 Customizable Sizes of the IsoLife Cervical Pillow
04:02
์ฒญ๋…„ ๋ชฉ์ˆ˜ ์žฌ์ค€์”จ์˜ ์•„์ด์†Œ๋ผ์ดํ”„ ๊ฒฝ์ถ”๋ฒ ๊ฐœ ์‚ฌ์šฉ๊ธฐ - ๋‚˜์—๊ฒŒ ๋”ฑ๋งž๋Š” ๋ฒ ๊ฐœ~
03:25
๋ฏธ๊ตญ LA์— ์‚ฌ๋Š” ๋Œ„์„œ Eric์ด ์‚ฌ์šฉํ•ด๋ณธ ์•„์ด์†Œ๋ผ์ดํ”„ ๊ฒฝ์ถ”๋ฒ ๊ฐœ ํ›„๊ธฐ
03:36
User Review of isoNeck Pillow โ€“ John
01:35
๋ฏธ๊ตญ ์นด์ด๋กœํ”„๋ž™ํ‹ฑ ์˜์‚ฌ๊ฐ€ ๊ทน์ฐฌํ•œ ๊ฒฝ์ถ”๋ฒ ๊ฐœ
08:51
๋ธŒ๋ฆฌ์˜จ(BRION) ๋กค ํ”„๋กœ๊ฒŒ์ด๋จธ ์„ ์ˆ˜๋‹จ - ์ฒ™์ถ” ๊ฑด๊ฐ•์ด ๊ณง ์‹ค๋ ฅ์ด์ง€!!
01:14
์ดํ•ดํ•˜๊ธฐ ์‰ฝ๋„๋ก ์•„์ด์†Œ๋ผ์ดํ”„ ๊ฒฝ์ถ”๋ฒ ๊ฐœ์˜ ํŠน์ง•์„ 3D๋กœ ๋งŒ๋“ค์–ด๋ณด์•˜์Šต๋‹ˆ๋‹ค!
01:32
์ตœ์ข… ์„ ๋ฐœ๋œ 50์ธ์˜ ์•„์ด์†Œ์ŠคํŒŒ์ธ 3์ฃผ๊ฐ„์˜ ์—ฌ์ • ๊ทธ ๊ฒฐ๊ณผ๋Š”?!
07:17
์ดˆ๊ฐ„๋‹จ ์ฒ™์ถ” ์ง€์•• ๋งˆ์‚ฌ์ง€ ์šด๋™๊ธฐ๊ตฌ ์•„์ด์†Œ์ŠคํŒŒ์ธ ์šด๋™๋ฐฉ๋ฒ•
01:41
์ฒ™์ถ” ํ—ˆ๋ฆฌ ์ŠคํŠธ๋ ˆ์นญ ์šด๋™๊ธฐ๊ตฌ ์•„์ด์†Œ์ŠคํŒŒ์ธ ํ”„๋กœ๋ชจ์…˜ ์˜์ƒ
04:00
์•„์ด์†Œ์ŠคํŒŒ์ธ 30์ผ๊ฐ„์˜ ์—ฌ์ • (50์ธ์˜ ์ฐธ๊ฐ€์ž์™€ 30์ผ๊ฐ„ ์ง„ํ–‰๋œ ์†”์งํ•œ ๋ชธ์˜ ๋ณ€ํ™” ์ด์•ผ๊ธฐ)
05:57
SIIF2020์—์„œ ์•„์ด์†Œ๋ผ์ดํ”„๊ฐ€ 3๊ด€์™•์„ ๋‹ฌ์„ฑํ–ˆ์Šต๋‹ˆ๋‹ค!! ๐Ÿ†๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‰
05:42
ROAD FC ๊น€์ง„๊ตญ ์„ ์ˆ˜์˜ ์•„์ด์†Œ์ŠคํŒŒ์ธ 1๋‹ฌ ์šด๋™ ํ›„๊ธฐ!
03:23
์•„์ด์†Œ์ŠคํŒŒ์ธ ํ…Œ์Šคํ„ฐ ์ธํ„ฐ๋ทฐ - ์ฒญ๋…„๋ชฉ์ˆ˜๋‹˜์˜ ์†”์งํ›„๊ธฐ
02:28
์•„์ด์†Œ์ŠคํŒŒ์ธ ํ…Œ์Šคํ„ฐ ์ธํ„ฐ๋ทฐ - ์ง์žฅ์ธ์—๊ฒŒ ํ•„์ˆ˜๋ผ๊ณ  ํ•˜์‹œ๋„ค์š”
02:45
์•„์ด์†Œ์ŠคํŒŒ์ธ ํ…Œ์Šคํ„ฐ ์ธํ„ฐ๋ทฐ - ๊ณต๋ถ€์‹œ๊ฐ„์ด ๋งŽ์€ ์˜๋Œ€์ƒ์—๊ฒŒ ์•ˆ์„ฑ๋งž์ถค
02:13
์•„์ด์†Œ์ŠคํŒŒ์ธ ํ…Œ์Šคํ„ฐ ์ธํ„ฐ๋ทฐ - ์ธก๋งŒ์ฆ์ด ์žˆ๋Š” ์—ฌ๋Œ€์ƒ
08:55
์•„์ด์†Œ์ŠคํŒŒ์ธ ๊ต์ •์›๋ฆฌ ์›๋ฐ์ด ๊ฐ•์Šต ๋งŽ์€ ๋ถ„๋“ค์ด ๊ทน์ฐฌํ•œ ์ด์œ 
01:08
์•„์ด์†Œ๋ผ์ดํ”„์™€ ํ•จ๊ป˜ ํ•˜๋Š” ๊ฑด๊ฐ•ํ•œ ์‚ถ์— ๋Œ€ํ•œ
01:33
isoNeck _ Trigger Point Therapy To Relieve Your Neck Pain
03:35
์•„์ด์†Œ๋„ฅ ์‚ฌ์šฉ๋ฒ• ์˜์ƒ, ๋ชฉ์ŠคํŠธ๋ ˆ์นญ โ”‚ isoNeck Exercise Video
01:45
์•„์ด์†Œ์ŠคํŒŒ์ธ ์ „๋ฌธ๊ฐ€ ๋ฆฌ๋ทฐโ”‚isoSpine: How experts think_Interview
07:18
์•„์ด์†Œ์ŠคํŒŒ์ธ ์šด๋™์˜์ƒโ”‚IsoSpine Exercise Video
02:01
Your Average Back Stretcher Redefined. IsoSpine!
10:09
2019 ๋Œ€ํ•œ๋ฏผ๊ตญ ์ง€์‹์žฌ์‚ฐ๋Œ€์ „ ์•„์ด์†Œ๋ผ์ดํ”„ ํŠนํ—ˆ์ œํ’ˆ ๋ฐœํ‘œํ˜„์žฅ
00:32
๋ชฉ ๊ต์ •๊ธฐ๊ตฌ ์•„์ด์†Œ๋„ฅ ์จ๋ณด๋‹ˆ ์–ด๋– ์„ธ์š”?
01:18
๋ฐ•์ •์„ ์„ ์ˆ˜๊ฐ€ ๊ทน์ฐฌํ•œ ํ”„๋กœ๊ฒŒ์ด๋จธ ์šด๋™๊ธฐ๊ตฌ ์•„์ด์†Œ๋„ฅ
03:57
์Šคํƒ€ํฌ๋ž˜ํ”„ํŠธ ํ”„๋กœํ† ์Šค์˜ ์ „์„ค ๋ฐ•์ •์„ ์„ ์ˆ˜์˜ ํŠน๋ณ„ํ•œ ์šด๋™๋ฒ•
07:03
์‹ ์ œํ’ˆ ์•„์ด์†Œ๋„ฅ ๋ฌด๋ธŒ ์‚ฌ์šฉ๋ฒ• - ๊ฑฐ๋ถ๋ชฉ ์ผ์ž๋ชฉ ๊ต์ • ์ŠคํŠธ๋ ˆ์นญ์— ํ™œ์šฉํ•˜์„ธ์š”!
05:36
"15๋…„๋งŒ์— ์ฐพ์€ ์ธ์ƒ ๊ต์ •๊ธฐ" ์•„์ด์†Œ๋„ฅ ๊ตฌ๋งค์ž๋‹˜๊ณผ์˜ ๊ฐ๋™์ ์ธ ํ†ตํ™”
06:46
์•„์ด์†Œ๋„ฅ ์ผ์ž๋ชฉ, ๊ฑฐ๋ถ๋ชฉ ๊ต์ • ์›๋ฆฌ! ์•„์‹œ์•„๊ฒฝ์ œTV ์ธํ„ฐ๋ทฐ
03:27
๊ด‘์ฃผ๊ณผํ•™๊ธฐ์ˆ ์› GIST์—์„œ ์•„์ด์†Œ๋„ฅ ๊ฐœ๋ฐœ๊ณผ์ •์— ๋Œ€ํ•ด์„œ ์ธํ„ฐ๋ทฐํ•˜์˜€์Šต๋‹ˆ๋‹ค.
03:16
ํ•˜๋ฃจ15๋ถ„ ๊ฑด๊ฐ•ํ•œ ๋ชฉ์„ ์œ„ํ•œ ์‹œ๊ฐ„ - ์•„์ด์†Œ๋„ฅ (๊ฑฐ๋ถ๋ชฉ ์ผ์ž๋ชฉ ๊ต์ • ์ŠคํŠธ๋ ˆ์นญ)