03:31

Merkulin Pyramid workout - 11/21/33/48

01:25

Jerk Technique: the crunch

01:34

Clean Technique: the bump-out

10:35

DO's and DON'Ts of Motivating Your Athletes

12:26

24kg Military Snatch, 255 reps

10:24

32 kg Longcycle at Worlds

13:18

Slava Petlitsa's 32kg Longcycle Set

10:14

Flight 10 - Western Canadian Kettlebell Sport Championships

10:15

Flight 9 - Western Canadian Kettlebell Sport Championships

10:14

Flight 8 - 2024 Western Canadian Kettlebell Sport Championship

10:12

Flight 7 - Western Canadian Kettlebell Sport Championships

10:17

Flight 6 - Western Canadian Kettlebell Sport Championships

10:23

Flight 5 - Western Canadian Kettlebell Sport Championships

10:17

Flight 4 - Western Canadian Kettlebell Sport Championships

10:20

Flight 3 - Western Canadian Kettlebell Sport Championships

10:19

Flight 2 - 2024 Western Canadian Kettlebell Sport Championships

10:07

Flight 1 - 2024 Western Canadian Nationals

08:26

Rachel Robertson, Semi-Pro Snatch, 148 reps

08:57

24kg Longcyle, 76 reps, IKO/AKLU K2 Kettlebell Championship

30:47

Chanace V_12kg OALC_Half Marathon (2023 Riddlestruck Open)

06:56

24kg Snatch 5', Riddlestruck 2023

13:31

24kg 10' TALC for Riddlestruck 2023

08:18

New PR | 32 kg Longcycle

05:21

First 32kg Longcycle set in competition (24 reps / 5 min)

10:08

CMS and New PR in 28 Longcycle

01:35

GRIPSTRENGTH 2022 TRAILER

05:08

Q&A: How do I keep the kettlebell from slamming into my shoulder?

10:22

Rachel brings the heat! 170 reps 20kg Snatch

09:22

NEW PR! 28kg Longcycle, 50 reps

14:33

Rachel 16kg TALC - Cali Open 2022

17:20

82 jerks with 2*28kg

08:22

Q&A: Which is the better arm to start your snatch set with?

13:52

ROGUE Slingshot Challenge | Rachel Robertson, 16kg, Over 18

32:52

The Adjustable Kettlebell Workout 1.0

47:19

Health Education: Addiction and the Family

09:12

Rogue TGU Challenge Attempt | Bogdan Pyasta, Nanaimo, CAN

16:13

Q&A: Who and What are Pro Kettlebells?

06:54

Flashback: 2021 Okanagan Open

01:30

Leg Cramps During Jerks?...Quad Wobble

03:59

To chalk or not to chalk

04:30

Solly Goes Cross Country Skiing

02:54

Westshore 2021 B-Roll footage of the team

08:49

Q&A: What Are Your Top 5 Kettlebell Sport Travel Items?

15:10

Biathlon | Day 6, TEST DAY

06:28

Coach bottles his homebrew for Summer 2022

05:22

Charlotte falls on her butt at gymnastics

04:15

Setting up the Elite Suito bike trainer for a warm up

10:27

Longcycle PR at Westshore 2021 | 2*28 x 43 reps

09:27

Jerk Interval Workout

03:19

Quick Tip | Avoid The Wrist Curl

01:22:39

Why Master of Sport Corissa Sivorot video documents her progress, running a kettlebell...

05:32

Quick Tip: Kettlebell Windmill

05:11

Quick Tip: Kettlebell Halo

03:39

Quick Tip: Find the Wedge

10:22

2*24kg LC x 85 reps @78kg

09:15

The Great (Canadian) Trail | White Rapids

12:23

The Great (Canadian) Trail | Pipeline Trail

01:04:30

Crazy Monkey 2021 | Online Submissions

13:38

The Great (Canadian) Trail | Extension Ridge

15:13

Heart Lake Trail, Vancouver Island