Tomorrow from noon I’ll be doing a 24hr hike on the treadmill. Join me and help me fight the boredom
Update First day back in the pool post heart attack
Was being investigated by a buck on the hike today #ohdeer #deer #buck #training #hike
It rained avoid the roads
Monday work out highlight, 100 pull, 200 push up, 300 squat #murph mod #ultra #coach
Realizing I say ummmmmmm to much in my 42 second short
Hoping to build a channel around fitness and coaching. Balancing a healthy approach to expectation
Training overview for Arizona monster 300
Day 6 - Saturday Am work out 1000 work out
Count down to 2025 and ultra events
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About
Founded in 2003 Steep Side Fitness came about because my training style was not based on short cuts it is an up hill approach to reaching my goals. Returning to coaching to help support people in fitness & health, subscribe and follow me on this journey as we try to figure this digital world of coaching and you tube as I attempt to recover from life in an office and step back outside .
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