30:03
Hitting a heavybag & some talking about turning 30 afterwards
01:55
11 different Push-up variations in under 2 Minutes.
00:45
Using South-Africa’s alternate light source for something different.
00:33
Actual ass-to-ground squat?
01:22
3 Simple Body-weight Arm exercises at home | LockdownFocus #1
00:23
Pre-Lockdown Boxing | Slip & Parry with Danyell
00:25
21Day Lockdown | Family Plank Challenge |
00:47
21Day Lockdown | South-Africa | Day2 | Morning Handstands
01:14
21-Day Lockdown - South-Africa -Day1 - MorningHandstands
00:24
21 Day Lockdown - South-Africa - Day1_MorningSkipping
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